If you’ve ever been stuck thinking about someone who doesn’t feel the same way, you know how painful and exhausting it can be. In this episode, we talk about limerence — the intense infatuation that feels like love, but is actually emotional obsession.

You’ll learn:

• What limerence really is (and why it’s not love)
• The hidden reasons it happens
• Practical steps to break free and move on

If you’ve been replaying memories, overanalyzing every interaction, or holding onto hope for someone who’s unavailable, this episode will help you let go, reclaim your peace, and focus on what truly serves you.

Hosted on Acast. See acast.com/privacy for more information.

Most people begin their healing journey because of pain — heartbreak, loss, rejection, or disappointment. But beneath every painful experience, there’s one emotion that connects them all: fear.

In this episode, I’ll share why fear is at the root of most emotional wounds and how understanding it is the first step to true healing. You’ll also learn 3 powerful steps to work through fear so you can finally feel safe, whole, and at peace.

Whether you’re just starting or have been on your healing path for a while, this episode will give you the clarity and tools you need to heal from the inside out.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.