#20: Starting Your Healing Journey? Why Fear Comes First (and How to Heal)
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#20: Starting Your Healing Journey? Why Fear Comes First (and How to Heal)
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About this listen
Most people begin their healing journey because of pain — heartbreak, loss, rejection, or disappointment. But beneath every painful experience, there’s one emotion that connects them all: fear.
In this episode, I’ll share why fear is at the root of most emotional wounds and how understanding it is the first step to true healing. You’ll also learn 3 powerful steps to work through fear so you can finally feel safe, whole, and at peace.
Whether you’re just starting or have been on your healing path for a while, this episode will give you the clarity and tools you need to heal from the inside out.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.