• 04 Masculine Leadership: Can Control Transform into Competence? Insights from an Air Force Leader.
    May 14 2025

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    Masculine Leadership: Lessons from an Air Force Leader
    What happens when men lead from control instead of competence? This episode explores how fear-based leadership damages teams—and how to reset your leadership style with grounded authority.

    Former Air Force instructor and Space Force advisor Stephen DeGuzman joins the podcast to share powerful insights on:
    – Why masculine leadership often defaults to control
    – The difference between fear-based leadership and real influence
    – How the military culture both helps and hurts leadership development
    – What men can do to grow beyond old leadership habits
    – Why trust, not intimidation, builds effective teams

    🎯 Whether you’re leading in the workplace, at home, or in uniform—this episode offers a tactical reset for men who carry too much.

    🧰 Download the free leadership worksheet:
    https://americanmasculinity.gumroad.com/l/pytjp

    📺 Watch the full video episode on YouTube:
    https://youtu.be/l1tgh1oqZl0

    📚 Book mentioned: Leaders Eat Last – Support us with this affiliate link
    https://bookshop.org/a/112938/9781591848011

    👤 Connect with Stephen DeGuzman on LinkedIn:
    https://www.linkedin.com/in/stephen-deguzman-2a4aa8143

    ⏱️ Chapters:

    00:00 – Masculine Leadership vs Fear-Based Control
    05:12 – Leadership Lessons from the Military
    14:37 – What Happens When You Micromanage
    22:40 – Respect, Dignity, and Modern Masculinity
    36:20 – Personal Reflections on Leadership Failure
    51:00 – A Tactical Reset for Men Who Lead

    The American Masculinity Podcast™ is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and men’s advocate.
    Real conversations about masculinity, mental health, growth, and how men can show up better — as partners, leaders, and friends.
    We focus on grounded tools, not yelling or clichés. If you have questions or want a tool for something you're wrestling with, leave a comment or send a message — your feedback shapes what we build next.
    Note: While this doesn’t replace therapy, it might help you notice something worth exploring.

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    1 hr and 4 mins
  • 03 - Why the Gender Spectrum Matters: Insights for the Modern Man
    May 7 2025

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    What if embracing the gender spectrum could make you a better man? In this episode, host Tim Wienecke — therapist, veteran, and men’s advocate — breaks down how to show up in gender-diverse spaces without shutting down or taking over.

    You’ll learn:

    • Why gender isn’t just identity politics — it’s personal
    • How masculine traits got confused with toxicity
    • Five practical rules to avoid being the asshole in non-masculine spaces
    • Why being a “good guest” and a “good host” matters more than ever

    Whether you're navigating new social spaces, trying not to get canceled, or just want to be a better friend, partner, or leader — this conversation gives you grounded tools to move with clarity, respect, and confidence.

    📝 Download the free worksheet: How to Walk Into Non-Masculine Spaces Without Shutting Down or Taking Over
    👉 https://americanmasculinity.gumroad.com/l/xvcnj

    Leave shame at the door. Bring curiosity instead.

    The American Masculinity Podcast™ is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and men’s advocate.
    Real conversations about masculinity, mental health, growth, and how men can show up better — as partners, leaders, and friends.
    We focus on grounded tools, not yelling or clichés. If you have questions or want a tool for something you're wrestling with, leave a comment or send a message — your feedback shapes what we build next.
    Note: While this doesn’t replace therapy, it might help you notice something worth exploring.

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    33 mins
  • 02 Latino Masculinity Family, Machismo, and the Weight of Expectation with Alejandro Castro
    May 7 2025

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    What happens when masculinity is shaped by loyalty, religion, and unspoken family roles? This episode explores Latino manhood, machismo, and the pressure to show up strong—even when it costs you. A powerful conversation on cultural identity, spiritual healing, and what it takes to break the mold without breaking yourself.

    The American Masculinity Podcast™ is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and men’s advocate.
    Real conversations about masculinity, mental health, growth, and how men can show up better — as partners, leaders, and friends.
    We focus on grounded tools, not yelling or clichés. If you have questions or want a tool for something you're wrestling with, leave a comment or send a message — your feedback shapes what we build next.
    Note: While this doesn’t replace therapy, it might help you notice something worth exploring.

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    1 hr and 9 mins
  • 01 - Masculinity Isn’t the Problem—It’s the Starting Point
    May 6 2025

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    00:00 – What Is American Masculinity?
    01:02 – Who Is Tim Wienecke?
    02:06 – Reflections on MeToo and Cultural Shifts
    03:11 – The Problem with "Toxic Masculinity"
    04:21 – Right-Wing Masculinity Myths
    05:40 – What This Podcast Is Actually About
    06:57 – What You Can Expect Going Forward
    08:19 – The 3 Questions I’ll Ask Every Guest
    09:09 – Masculinity Lesson from My Father
    12:18 – When Masculinity Hurt Me
    16:00 – When Masculinity Empowered Me
    18:30 – Final Thoughts and What Comes Next

    Description:
    Masculinity isn’t toxic—the polarized way we talk about it is.

    In this first episode of American Masculinity, therapist, veteran, and longtime men’s advocate Tim Wienecke shares why he launched the podcast—and what’s missing from today’s conversations about being a man in America.

    Drawing on years of clinical work with men, veterans, and first responders—plus award-winning advocacy in sexual violence prevention and LGBTQ+ allyship—Tim reflects on how cultural narratives about masculinity have become either rigid or performative, and how both ends of the spectrum fail real men.

    This episode sets the tone for what’s to come: no yelling, no easy answers—just honest, grounded exploration of gender, identity, accountability, and the quiet work of becoming the man you want to be.

    You’ll hear:
    – Why “toxic masculinity” misses the point
    – What Tim’s father taught him about showing up
    – How chasing status with women became a trap
    – Why the Air Force changed everything
    – What this podcast promises to deliver

    Books Mentioned:
    📚 Of Boys and Men by Richard Reeves
    Support indie bookstores and check out the AMP reading list here: https://bookshop.org/shop/AmericanMasculinity

    Note: This show offers insight and education but isn’t a substitute for therapy.

    The American Masculinity Podcast™ is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and men’s advocate.
    Real conversations about masculinity, mental health, growth, and how men can show up better — as partners, leaders, and friends.
    We focus on grounded tools, not yelling or clichés. If you have questions or want a tool for something you're wrestling with, leave a comment or send a message — your feedback shapes what we build next.
    Note: While this doesn’t replace therapy, it might help you notice something worth exploring.

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    19 mins
  • Intro - What is American Masculinity and Why you might care what Tim thinks about it.
    May 6 2025

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    A quick look at the who, what, and why of The American Masculinity Podcast. Meet host Timothy Wienecke—a therapist, veteran, and advocate. By the end of this 90 seconds, you just might care what another middle-aged white guy on the internet thinks about masculinity in America.

    The American Masculinity Podcast™ is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and men’s advocate.
    Real conversations about masculinity, mental health, growth, and how men can show up better — as partners, leaders, and friends.
    We focus on grounded tools, not yelling or clichés. If you have questions or want a tool for something you're wrestling with, leave a comment or send a message — your feedback shapes what we build next.
    Note: While this doesn’t replace therapy, it might help you notice something worth exploring.

    Show More Show Less
    1 min