Episodes

  • Am I a Builder or Destroyer? | Written in the Body: A Narrated Somatic Series

    Am I a Builder or Destroyer? | Written in the Body: A Narrated Somatic Series
    Jul 14 2025
    What if destruction was never the opposite of creation… but a part of it? In this episode of Written in the Body, Stephanie reads her soul-piercing Substack essay: “Am I a Builder or a Destroyer?” It’s a somatic reflection on the feminine relationship to growth, burnout, people-pleasing, and the sacred chaos that often precedes creation. Let this be your permission slip to not hold it all together. Let this be your reminder that sometimes, the demolition is the breakthrough.
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    7 mins
  • The Spiritual Meaning of Illness | Written in the Body: A Narrated Somatic SERIES

    The Spiritual Meaning of Illness | Written in the Body: A Narrated Somatic SERIES
    Jul 7 2025
    In this powerful first episode of Temple of Remembrance, I read my viral Substack post: “The Spiritual Meaning of Illness.” This is more than a reflection. It’s a reclamation. A reminder that illness is often not just physical, but spiritual — a deeper call from the body when we’ve strayed from our inner truth. If you’ve ever experienced burnout, chronic symptoms, or emotional dis-ease that medicine can’t explain… this episode will speak to your soul.
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    6 mins