𝐉𝐎𝐈𝐍 𝐌𝐘 𝐂𝐎𝐌𝐌𝐔𝐍𝐈𝐓𝐘 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐟𝐫𝐞𝐞 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐆𝐮𝐢𝐝𝐞! 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐦𝐚𝐫𝐢𝐬𝐚𝐞𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠.𝐜𝐨𝐦/mindsetguide

Teaching doesn’t have to mean sacrificing your mental health or personal life. In this video, I’m sharing practical tips on how to set clear, healthy boundaries as a teacher—without the guilt. 💛

If you’re feeling overwhelmed, stretched too thin, or constantly saying “yes” when you mean “no,” this one’s for you.

Let’s reclaim your joy in teaching—one boundary at a time.

🧠 Don’t forget to like, comment, and subscribe for more mindset support and teacher wellness tips!

Strategies for Avoiding Burnout Guide: https://docs.google.com/document/d/1Pt-pKiKdxjAIq1oWHOJJRGjJjgjCrwoXJt_df095BVw/edit?usp=sharing

#TeacherBoundaries #PreventBurnout #TeacherWellness #MindsetForTeachers #WorkLifeBalance #TeacherSupport #TeacherLife #BurnoutPrevention

𝐄𝐦𝐚𝐢𝐥 𝐦𝐞: marisa@marisaecoaching.com 𝐏𝐨𝐝𝐜𝐚𝐬𝐭: Teacher Mindset with Marisa E 𝐘𝐨𝐮𝐭𝐮𝐛𝐞: https://www.youtube.com/@teacher_mindset 𝐓𝐢𝐤𝐓𝐨𝐤: https://www.tiktok.com/@mindset_with_marisa 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/teacher_mindset_coach/ 𝐏𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭: https://za.pinterest.com/teacher_mindset_coach 𝐋𝐢𝐧𝐤𝐞𝐝𝐈𝐧: https://www.linkedin.com/in/marisa-campagna-esterhuizen-2a5a63138/

𝐏𝐥𝐞𝐚𝐬𝐞 𝐋𝐈𝐊𝐄 𝐚𝐧𝐝 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄! My channel is all about keeping your mindset strong so you can still find the joy in life while being a teacher.

𝐉𝐎𝐈𝐍 𝐌𝐘 𝐂𝐎𝐌𝐌𝐔𝐍𝐈𝐓𝐘 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐟𝐫𝐞𝐞 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐆𝐮𝐢𝐝𝐞! 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐦𝐚𝐫𝐢𝐬𝐚𝐞𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠.𝐜𝐨𝐦/mindsetguide

Beat the Afternoon Slump (Teacher Edition!) 🍎☕

Struggling with that 3pm crash? As a teacher, I know how brutal the afternoon slump can be! In this video, I’m sharing the exact diet & mindset changes that helped me stay energized all day:

✅ Cutting back on sugar & optimizing hydration ✅ Balancing coffee intake (without the crash!) ✅ High-protein, high-fibre meals that keep me full & focused ✅ Simple meal prep tips for busy teachers ✅ The mindset shift that made the biggest difference

No more afternoon fatigue—just steady energy to power through your day! 💪

#TeacherWellness #AfternoonSlump #HealthyTeacher #EnergyBoost #MealPrep #TeacherTips #HealthyEating #Productivity #TeacherLife

✨ Ready to shift your mindset and step into your next level? Let’s dive in!

🔔 Don’t forget to subscribe for more mindset tips, teacher motivation, and personal growth strategies.

#MindsetShifts #TeacherMindset #PersonalGrowth #MotivationForTeachers #SelfDevelopment #MindsetMatters

𝐄𝐦𝐚𝐢𝐥 𝐦𝐞: marisa@marisaecoaching.com 𝐏𝐨𝐝𝐜𝐚𝐬𝐭: Teacher Mindset with Marisa E 𝐘𝐨𝐮𝐭𝐮𝐛𝐞: https://www.youtube.com/@teacher_mindset 𝐓𝐢𝐤𝐓𝐨𝐤: https://www.tiktok.com/@mindset_with_marisa 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/teacher_mindset_coach/ 𝐏𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭: https://za.pinterest.com/teacher_mindset_coach 𝐋𝐢𝐧𝐤𝐞𝐝𝐈𝐧: https://www.linkedin.com/in/marisa-campagna-esterhuizen-2a5a63138/

𝐏𝐥𝐞𝐚𝐬𝐞 𝐋𝐈𝐊𝐄 𝐚𝐧𝐝 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄! My channel is all about keeping your mindset strong so you can still find the joy in life while being a teacher.

𝐉𝐎𝐈𝐍 𝐌𝐘 𝐂𝐎𝐌𝐌𝐔𝐍𝐈𝐓𝐘 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐟𝐫𝐞𝐞 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐆𝐮𝐢𝐝𝐞! 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐦𝐚𝐫𝐢𝐬𝐚𝐞𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠.𝐜𝐨𝐦/mindsetguide

In this podcast, I’m sharing the 3 powerful mindset shifts that completely transformed my life—both personally and professionally. Whether you're a teacher, coach, or someone on a journey of self-growth, these mental shifts will help you move towards your goals, boost confidence, and create lasting change. 🌱

✨ Ready to shift your mindset and step into your next level? Let’s dive in!

🔔 Don’t forget to subscribe for more mindset tips, teacher motivation, and personal growth strategies.

#MindsetShifts #TeacherMindset #PersonalGrowth #MotivationForTeachers #SelfDevelopment #MindsetMatters

𝐄𝐦𝐚𝐢𝐥 𝐦𝐞: marisa@marisaecoaching.com 𝐏𝐨𝐝𝐜𝐚𝐬𝐭: Teacher Mindset with Marisa E 𝐘𝐨𝐮𝐭𝐮𝐛𝐞: https://www.youtube.com/@teacher_mindset 𝐓𝐢𝐤𝐓𝐨𝐤: https://www.tiktok.com/@mindset_with_marisa 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/teacher_mindset_coach/ 𝐏𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭: https://za.pinterest.com/teacher_mindset_coach 𝐋𝐢𝐧𝐤𝐞𝐝𝐈𝐧: https://www.linkedin.com/in/marisa-campagna-esterhuizen-2a5a63138/

𝐏𝐥𝐞𝐚𝐬𝐞 𝐋𝐈𝐊𝐄 𝐚𝐧𝐝 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄! My channel is all about keeping your mindset strong so you can still find the joy in life while being a teacher.