Ever felt the shift when all your friends start pairing off, and suddenly you're the odd one out? In this episode of Table for One, we’re unpacking the quiet sting of being excluded by couple friends. From ghosted invites to “Let me check with my man” energy, Holly gets real about the social gaps single people fall into and how to take your power back without resentment. This one’s for anyone who’s ever been left off the group trip itinerary simply for flying solo. Your table still matters. Pull up a chair.

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You have your 2-piece packed, but you’re a one piece solo.. traveling solo.

I am tired of taking out my own trash! And other “solo fatigues”.

You’re not missing out. You’re choosing different.

Loving yourself more than loving someone else just to not be alone

Can you really “thrive” when you’re single? Or is this just something to pacify being solo?

Solo fatigue is a deep, emotional exhaustion that comes from the burden of navigating life alone. It's described as a "nobody-is-helping-me" feeling, signifying the profound emotional weight of doing everything yourself.

This episode is a discussion on if it is or isn't real, how to deal with your fatigue and reduce burnout when you have no one to help during your solo phase.

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#hollycotton #singlelife

Understanding how we arrive at singlehood is just as crucial as challenging society's views on it! No one expects to be here, do they? And yet, here so many of us are.

#hollycotton #singlelife

Connect with Holly Cotton:

IG: @hollycotton_

www.hollycotton.com