Episodes

  • Perfomance Mindset /With Brent Fikowski

    Perfomance Mindset /With Brent Fikowski
    May 4 2023

    In this episode, we get to talk about ;

    1. How we met @Elfitegypt
    2. Insights on the Wodapalooza 2023
    3. Life of a CrossFit athlete
    4. Online qualifiers and in-person competitions 
    5. How to improve your weaknesses 
    6. How to be a professional CrossFit athlete
    7. Nutrition and training 
    Show More Show Less
    1 hr and 11 mins
  • The start

    The start
    May 2 2023

    The start
    Show More Show Less
    1 min