THE GANDAZONE cover art

THE GANDAZONE

THE GANDAZONE

By: Emmanuel Mavala and Joshua Chisanga
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 The Start2023 thegandazone Art Hygiene & Healthy Living
Episodes
  • Perfomance Mindset /With Brent Fikowski

    Perfomance Mindset /With Brent Fikowski
    May 4 2023

    In this episode, we get to talk about ;

    1. How we met @Elfitegypt
    2. Insights on the Wodapalooza 2023
    3. Life of a CrossFit athlete
    4. Online qualifiers and in-person competitions 
    5. How to improve your weaknesses 
    6. How to be a professional CrossFit athlete
    7. Nutrition and training 
    Show More Show Less
    1 hr and 11 mins
  • The start

    The start
    May 2 2023

    The start
    Show More Show Less
    1 min
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.