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Sweta's Podcast

Sweta's Podcast

By: Sweta Acharya Om
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 Walk with me to a distant land.....Sweta Acharya Om Personal Development Personal Success
Episodes
  • DHYANA YOGA,Episode 160

    DHYANA YOGA,Episode 160
    May 9 2025

    The yoga which eradicates all suffering is attainable to only thoose who do it mindfully and who eat, sleep and take care of their body and mind in a healthy way.

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    4 mins
  • DHAYANA YOGA,Episode 159

    DHAYANA YOGA,Episode 159
    May 8 2025

    Shri Krishna says one who practises yoga, should eat in moderate. He should eat less oil, non spicy and avoid nonveg. He should avoid alcohol, and drugs. Should eat more fruits and vegetables. Also he should not sleep more or very less.

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    3 mins
  • DHAYANA YOGA, Episode 158

    DHAYANA YOGA, Episode 158
    May 5 2025

    After opening of the third eye or gyana chakhyu the yogi understands the nature of the Universe more clearly. His knowledge and wisdom increases. The spiritual texts which were difficult for him to grasp before now is much more easy.
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    4 mins

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