DHAYANA YOGA,Episode 159
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DHAYANA YOGA,Episode 159
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About this listen
Shri Krishna says one who practises yoga, should eat in moderate. He should eat less oil, non spicy and avoid nonveg. He should avoid alcohol, and drugs. Should eat more fruits and vegetables. Also he should not sleep more or very less.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.