Surviving & Thriving: The Breaking Badass Podcast cover art

Surviving & Thriving: The Breaking Badass Podcast

By: breakingbadasscoaching
  • Summary

  • Surviving & Thriving: The Breaking Badass Podcast** is a podcast dedicated to survivors of child abuse, sexual abuse, and domestic abuse. Join Bridget, a generational cycle breaker, as she shares her personal journey and offers guidance on navigating the family court system, building healthy relationships after trauma, and supporting our children. This is a space for healing, empowerment, and community, where your voice matters and your story is heard.
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Episodes
  • Impact Family Court: A Personal Journey
    May 30 2024

    Welcome to another compelling episode of "To Surviving and Thriving, the Breaking Badass Podcast" hosted by Bridget. In this episode, we switch gears to explore the profound impact that the family court system has had on Bridget's life.

    We delve into the origins and complexities of the family court system, examining key elements such as the controversial Parental Alienation Syndrome (PAS) introduced by Dr. Richard Gardner in the mid-1980s, and the Father's Rights Movement that emerged in the 1960s and 1970s. These factors have significantly shaped not only Bridget's life but also the lives of hundreds of thousands of others.

    Bridget shares her personal experiences from early childhood into her teenage years, revealing the emotional and psychological toll of family court decisions. She recounts her memories of being taken away from her mother, living under the strict and abusive regime of her father and stepmother, and the lasting effects of these events.

    As she navigates through her past, Bridget also sheds light on the modern-day shifts in custody arrangements and the ongoing challenges within the family court system. She expresses her determination to uncover the truth about her own family court case and vows to continue sharing her journey.

    Join Bridget as she provides insightful commentary and personal anecdotes, offering a raw and honest look at the impact of family court on her life and the lives of many others.

    Stay tuned for future episodes where Bridget continues to share her journey and insights. Contact her via email at BreakingBadassCoaching@gmail.com or find her on social media.

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    24 mins
  • Unveiling Shadows: A Journey Through Childhood Trauma
    May 23 2024

    Welcome back to Surviving and Thriving, the Breaking Badass Podcast. I'm your host, Bridget, and today we're diving deep into a very personal journey of mine. I believe that by sharing my story, I can help others who might be going through something similar.

    Join me as I revisit my childhood in Aurora, Colorado, recalling the moments that seemed so big when I was small. From the house with a cool basement and a big backyard to the terrifying experiences with a babysitter who turned my safe space into a nightmare, I take you through the memories that shaped my early years.

    This episode explores the impact of childhood trauma, the confusion it brings, and the silence that often follows. I also share how EMDR therapy has helped me reprocess these traumatic memories, providing a new perspective and aiding in my healing journey.

    If you've been a victim of sexual abuse, know that you are not alone. This episode aims to raise awareness about the prevalence of such abuse and the importance of support for survivors. Thank you for joining me and providing a safe space as we explore this important topic together.

    If you have any questions, need support, or would like to share your thoughts, please don't hesitate to reach out via email at BreakingBadassCoaching@gmail.com or visit my website, www.BreakingBadassCoaching.com.

    Stay safe, take care, and I am sending you all so much love and light. Till next time.

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    19 mins
  • Breaking Free and Finding Hope - The Journey of Surviving and Thriving
    May 16 2024

    Welcome to the inaugural episode of 'Surviving and Thriving, the Breaking Badass Podcast', a thought-provoking space that delves into the often untold tales of surviving child abuse, sexual assault, and domestic violence. The host, Bridget, a resilient survivor herself, provides an insightful background about her life journey and the way she has played the role of a generational cycle-breaker, healer, and mentor.

    In this podcast series, Bridget explores a spectrum of issues vital for survivors, including the litany of challenges presented by the family court system for domestic abuse survivors and the dire need for comprehensive support systems. The podcast also focuses on rebuilding relationships post-toxicity, identifying and breaking unhealthy personal patterns, and navigating dating after trauma.

    Another primary theme emphasized is the impact of abuse on children – how to offer them the best possible upbringing despite adversities and protect our own energies along the way. Importantly, 'Surviving and Thriving, the Breaking Badass Podcast' aims to create a supportive community where survivors share their experiences and uplift each other. Bridget invites listeners to join her in breaking the cycle, continually surviving and thriving, and envisioning a future full of hope, healing, and empowerment.

    Make sure to subscribe to 'Surviving and Thriving, the Breaking Badass Podcast' and never miss an episode. Feel free to send in your story or topic suggestions via social media or direct email. The contact details are listed in the show notes. Until next time, take good care of yourself and always remember, you are never alone.

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    5 mins

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