Welcome to episode 11 of Sunset Confessions! It's been awhile since our last episode but Im excited to return with a renewed purpose and direction for the podcast. In this episode i'll be sharing my personal journey of overcoming a lack of motivation and how I found my way back to it. I'll also reveal my newfound inspiration that has guided the new concept for the podcast and I delve into the importance of changing your mindset and understanding your relationship with dopamine and how that can affect your overall well-being. Finally i'll be discussing the transformative power of David Goggins 40% rule and how his best selling book has changed my life.  I hope you can join me on this thought-provoking episode as I attempt to uncover valuable insights and inspirations on your own self growth journey.   Don't forget to like and subscribe if you enjoy and follow us @sunsetconfessionspod on Insta to keep up to date with new content.

Welcome to episode 10, with a more of a light hearted vibe this week, I sit down with Janelle and catch up with her since her last episode, stick around to the end and we answer some questions from werenotreallystransgers.

Follow @sunsetconfessionspod on Instagram to keep up to date with new episodes, links will be in bio. If you do have time and enjoy the podcast, a like and rate on Spotify/Apple podcast and Youtube will be greatly appreciated. 

See you next time for another Sunset Confession :)

Back with another episode after a month off to recharge the batteries, this week I have an old friend of mine Jessie who also has her own podcast of which you can find @messieminds.podcast. We go through quite a lot of topics throughout this episode, covering relationships, our struggles with joining the workforce, I go through why I took a break from podcasting, and it wouldn’t be an episode without talking about our Asian parents, I hope you stick around to the end as there is a cute segment where I share some personal notes from my mum :)

New episode out Tuesdays, hopefully I’m back to uploading regularly however life gets in the way sometimes, follow @sunsetconfessionspod on Instagram to keep up to date with any new episodes being released. Please don’t forget to like, comment, and share on all socials as it lets me know how you as the audience engages with the episodes. 

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/bakerman/permafrost
License code: WNV560YADTFS5GIT

Welcome to episode 7 of Sunset Confessions, featuring one of my best friends Dylan. I hope you as the audience really enjoy this episode as much as I enjoyed filming it, and I hope my love and appreciation for this man resonates through the screen and speakers. It is not very common to see friends especially men openly discuss the topics we go through, and I hope you in return you will do the same with your friends and family. 

Some topic of discussions include:
-  Confessing our love for each other and friends being vulnerable with each other.
-  Mental health in ethnic families and the dichotomy between my family vs his. 
- The inability for men to share their feelings especially as we grow older.
- Our struggles of uni and not knowing what to do career wise. 
-  Dylan shares his story of marrying his wife and what makes a successful relationship; and
- Why do we wait till we are nearly dead to do what we really want

New episodes every Tuesday everywhere you get your podcast and video also available on Youtube. Please like, rate and review and leave any comments good or bad, this way I can tell if you as the audience are finding any value from the listen. If you do enjoy this Podcast please share it to your family and friends to get the word out and let's grow this community . Find us @sunsetconfessions on instagram for all social media links and updates

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/soundroll/your-love-is-what-i-need
License code: VVMIEC5FPXEK9I4Q

Welcome to episode 6 of Sunset Confessions, featuring one of my good friends Janelle. Being both ethnically Vietnamese and considered first generation Asian-Australians, a lot of this episode revolves around our own personal life experiences and struggles that comes with the territory. 

Some topics of discussion are; 
1. The struggles of living with Asian parents and the taboo act of moving out of home. 
2. Choosing a career which you may not like due to the pressure of Asian culture.
3. Disappointment from setting high emotional connection standards for Asian parents due to living in western society.  
4. The asian inability to articulate and communicate our feelings, and how that can affect other areas of life.
5. Our relationship with our estranged fathers and much more, so make sure you stick around :)

The goal of sunset confessions is to make uncomfortable conversations again, as Asians we tend to sweep our emotions and thoughts under the rug, as it is just learned behaviour from our parents, and by allowing you the audience to realise we as an Asian community often go through the same struggles of life, may this podcast help your with mental health and relationships. I want to thank Janelle again for being so vulnerable on this episode and I hope you take some value from the our stories. 

New episodes every Tuesday everywhere you get your podcast and video also available on Youtube. Please like, rate and review and leave any comments good or bad, this way I can tell if you as the audience are finding any value from the listen. If you do enjoy this Podcast please share it to your family and friends to get the word out and let's grow this community . Find us @sunsetconfessions on instagram for all social media links and updates

Welcome to Episode 5 of Sunset Confessions, this weeks guest Rohan is one of my longest serving friends, having known each other for the better part of over a decade. I hope you as the audience can relate and gain something valuable from the conversations we have, especially discussion topics towards the end of the episode  which can be quite sensitive.

Topics of discussion include Rohan  growing up in an asian and brown household and how that affected his identity, our thoughts on having a healthy relationship both romantically and socially, the importance of letting your partner play video games, and many more. Stick around to the end and Rohan also shares his experience of being cheated on and how he dealt with it.

New episodes every Tuesday everywhere you get your podcast and video also available on Youtube at Sunset Confessions Podcast. Please like, rate, review and leave any comments good or bad, this way I can tell if you as the audience are finding any value from the listen. 

Find us @sunsetconfessions on instagram for all social media links and updates

Welcome to episode 4 of Sunset Confessions, this week I have my beautiful girlfriend Sharmin as my guest, this has probably been my favourite episode to record as some of the conversations we have I believe you as the audience can greatly connect to.

Some topics of discussion we go through are; the importance of being authentic in a relationship, not worrying about others judgment, the struggles of accepting your 20's, dealing with ethnic parents and your own passions, Sharmin’s experience with brown culture and what brown women go through. These are just some of the discussion we have, I encourage you to stick around as long as you can as I hope you enjoy it as much as I enjoyed recording it. 

Thank you again to all the kind messages and if you have been watching on Youtube or listening on Spotify, I greatly appreciate you taking your time out of your day, and hopefully you can have a laugh and gain something from these conversations. 

New episodes every Tuesday everywhere you get your podcast and video also available on Youtube at Sunset Confessions Podcast. Please like, rate and review and leave any comments good or bad, this way I can tell if you as the audience are finding any value from the listen. 

Find us @sunsetconfessions on instagram for all social media links and updates