Episodes

  • Episode 4: Haiden

    Episode 4: Haiden
    Aug 18 2025

    In this episode, my sister Haiden joins me to tell her story. She has been through one of the worst tragedies a human can face.

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    54 mins
  • Episode 3: Nava

    Episode 3: Nava
    Aug 11 2025

    In this episode, we go into a deep dive on a gymnast who has faced numerous injury battles. Nava shares her battles and her perspectives on mental health.

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    46 mins
  • Episode 2: Natalie

    Episode 2: Natalie
    Jul 29 2025

    In this episode, we welcome our very first guest speaker! I'm incredibly grateful to have Miss Natalie join the show and share her story. We dive into a robust one-on-one conversation about our battles—how they connect, and how they differ. I hope you enjoy this meaningful and honest discussion.
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    49 mins
  • Episode 1: Leo

    Episode 1: Leo
    Jul 24 2025

    In this episode, we touch on why I created this podcast, who I am, and what strength means to me.

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    15 mins