Hey Ya'll!  

Dan and Andy return from their hiatus and get their feet wet in the podcast studio.    Many topics covered including their success and failures at masters worlds, front row seats at ADCC, upcoming matches, no-gi worlds training camp, training with injuries, new coaching philosophies, and general jiu jitsu bullshitting as usual! 

Thank you for the continued support as we get back into our podcast routine.   

Please check us out on instagram at @stickyhookspodcast
donate to support the podcast at www.buymeacoffee/stickyhooks
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With Masters Worlds and Jiu Jitsu Con coming up in September the Dan and Andy discuss their competition plans and the beginning of their first official training camp at Gracie Barra Livonia.    This podcast can serve as an outline for how to structure competition preparation.   Not only comp prep, but simply a manual for how to improve in BJJ.     Some of the speed drill referenced in the podcast can been seen on the Sticky Hooks BJJ Youtube channel here: https://youtu.be/sN_FKZ4L_dY

If you enjoy the podcast, please take a min to leave us a review!  Thank you all for your feedback and support! OSS

In this episode Dan and Andy discuss how to be a good training partner, the difference between the roles of uke and tori.  The uke being the person who is doing the technique and the tori being the person who "recieves" the technique.   Its just a critical to your Bjj development to learn to become a good training partner.     Lots of discussion on how Bjj is taught, and the role of the coach.     Thanks for tuning in!  Please leave us a review and show some support by buying us a coffee! oss