Dr. Bill talks with Liz Rupel and Reese Rathjen from the Illinois Stewardship Alliance about building a healthier, more sustainable food system in Illinois. They discuss how local farmers, homesteaders, and consumers are working together to improve soil health, expand food freedom, and strengthen local economies. From cover crops and livestock integration to policy wins that help small producers thrive, this episode highlights how people power is transforming the future of farming.

Dr. Bill talks with Joshua and Kaitlin Blackwell of I Grow Homes about the future of industrial hemp in farming and construction. They share how hempcrete and hemp fiber can transform housing, improve soil health, and create new opportunities for local farmers. From overcoming regulations to building co-ops, this episode explores how one plant could reshape communities.

Dr. Bill talks with plant breeder Gary Taurick about the hidden world of cucumbers and squash. From hand-pollinating hybrids to why Middle Eastern cucumbers taste so good, Gary shares practical tips and stories that inspire gardeners and food lovers alike.

Back to school season doesn’t have to mean back to sickness. Dr. Bill and Jess share simple supplements and daily wellness tips to boost immunity, manage stress, and keep kids and parents healthy all school year long.

Dr. Bill kicks off the new series with stories from Michigan orchards, a lavender farm, a retired cucumber breeder, and hemp research in Illinois. Get a preview of the fascinating guests and topics coming your way.

In this episode, we dive into winter wellness strategies to help you stay healthy during the colder months. We discuss immune-boosting supplements like vitamin D3, probiotics, and NAC, as well as natural respiratory support using nasal sprays, nebulizers, and red light therapy. Plus, we touch on the connection between diet, brain health, and regenerative agriculture. Whether you're looking to prevent seasonal illness or explore cutting-edge wellness practices, this episode is packed with practical, easy-to-implement tips. Stay tuned for future discussions on red light therapy, brain-based chiropractic care, and functional medicine!

In this episode of the Stealth Wellness podcast, the Dr. Bill welcomes back Cory St. Clair, a returning guest. They discuss Cory's extensive travels across the United States, Canada, Mexico, and the UK, focusing on regenerative agriculture and soil health. Cory shares insights from his experiences working with various crops and consulting on agronomic practices. He highlights the importance of soil biology and the benefits of regenerative farming practices. Cory also talks about his participation in a large agricultural festival in the UK, where he observed a strong movement towards regenerative agriculture, supported by government incentives and regulations. The conversation touches on the differences between farming practices in Europe and the US, the role of consumers in demanding better food quality, and the potential impact of recent political changes on agriculture. Cory emphasizes the importance of starting small and building community in gardening and farming practices. The episode concludes with a discussion on future travel plans and the importance of continuous learning and adaptation in agriculture.

In this episode of the Stealth Wellness podcast, the Dr. Bill introduces Dr. Seth Beyers, a veterinarian and his son, to discuss his journey and career. Dr. Seth shares his story from childhood aspirations to becoming a veterinarian, including his education at Webster University and St. George University in the Caribbean. He talks about his experiences working at the Saint Louis Zoo, an emergency clinic, and his first job in Las Vegas. Dr. Seth also discusses his interest in integrative medicine, including acupuncture and chiropractic care for animals, and his plans to focus more on nutrition for companion animals. The conversation highlights the challenges and rewards of veterinary medicine, the importance of work-life balance, and the evolving acceptance of alternative treatments in the field. The episode concludes with a discussion on the significance of nutrition for both humans and animals and the need for personalized approaches to health and wellness.