• Sprinkles alone make really shitty sundae

  • Jan 24 2022
  • Length: 46 mins
  • Podcast
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Sprinkles alone make really shitty sundae

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  • Summary

  • This week on the pod, Heidi and Tyler discuss the dichotomy of motivation, the differences and importance of both internal and external motivation, and what role dicipline plays in the equation, and what you can do to improve in any of these 3 areas.

    if you have questions reach out on insta @doc_heidcooke or @Tylersatc

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