Spirit Filled Girl Talk: Real Conversations on Faith, Friendship and Health cover art

Spirit Filled Girl Talk: Real Conversations on Faith, Friendship and Health

Spirit Filled Girl Talk: Real Conversations on Faith, Friendship and Health

By: Sarah Phillipe and Satin Pelfrey - Christian Health and Faith Coaches
Listen for free

About this listen

Faith, Health & Friendship - Join Holistic Health Practitioner Sarah Phillipe & Christian Life Coach Satin Pelfrey as they guide Christian women out of shallow friendships, spiritual deserts, & shattered health—into deeper connection, stronger faith, & lasting wholeness. No topic is off limits. This is not your average girl talk. It's sisterhood redefined: faith-driven, life-giving, Real. Each episode invites you into real, encouraging & unfiltered conversations about sisterhood, spiritual growth & holisitc health. Follow on Instagram @spiritfilledgirltalk for more!Sarah Phillipe and Satin Pelfrey - Christian Health and Faith Coaches
Episodes
  • Episode 14: Live a Surrendered Life: 7 Biblical Ways for Spiritual Growth
    Sep 3 2025

    In this insightful episode of Spirit Filled Girl Talk, Sarah and Satin dive into what it truly means to live a surrendered life as Christian women. Discover 7 practical, biblical ways to trust God daily and experience spiritual growth—especially during overwhelming moments. Learn how surrender transforms daily challenges into opportunities for deeper faith and healing. From releasing control to worshiping during seasons of waiting, this episode offers clarity and encouragement for anyone seeking a spirit-filled journey with Jesus. Explore powerful scriptures that underscore the importance of surrendering plans, trusting in God, and speaking truth boldly. Join us for real conversations that inspire friendship and sisterhood as we embrace the call to yield daily in our walks with God.


    • 📚 Book Recommendations:

      • Surrender to Love by David Benner
      • Nothing to Prove by Jennie Allen


    • Want to keep these steps close? Download the printable version of the 7 Ways to Live a Surrendered Life and tuck it into your Bible or journal for daily encouragement.

      Be sure to share this episode with a friend who’s learning how to trust God in her daily life.


      👉 Living surrendered isn’t about getting it perfect—it’s about staying yielded and faithful.


      If you'd like to support Spirit Filled Girl Talk 🙏🕊️💛: Venmo: ⁠https://www.venmo.com/u/spiritfilledgirltalk⁠


      Connect With Us:

      📸Follow us on Instagram: ⁠@spiritfilledgirltalk⁠

      ⭐️If this episode blessed you, would you leave a quick review? It helps us reach more women with God's truth and love!

      👉 Stay connected with us by subscribing to our email list here: ⁠https://spiritfilledgirltalk.com/⁠


      Sarah's website: ⁠⁠https://sarahphillipe.com/⁠⁠

      Satin's website: ⁠⁠https://satinpelfrey.com/⁠⁠

    Show More Show Less
    38 mins
  • Episode 13: Radical Obedience Over Outcomes: Trusting God Through Faithfulness
    Aug 27 2025

    Trusting God When Faithfulness Doesn’t Feel Fruitful.


    In this episode of Spirit Filled Girl Talk, we explore the theme of radical obedience and its significance in our spiritual growth. Have you ever observed that trusting God when your faithfulness doesn’t yield visible results can be challenging? You’re in good company. We’re diving into how radical obedience doesn’t always manifest in immediate outcomes but is always acknowledged by God. We’ll discuss what the Bible teaches about obedience versus sacrifice (1 Samuel 15:22), and why partial obedience can still be disobedience. Discover how to remain steadfast in your faith when things don’t seem to make sense, as we reflect on Proverbs 3:5–6, and understand the critical difference between faithfulness and obedience. This conversation is essential for anyone seeking encouragement in their Christian walk, emphasizing that even unseen obedience contributes to our spiritual journey.


    Episode Highlights:

    1. Obedience Over Sacrifice
    We unpack how obedience is about posture, not performance—and how delayed or partial obedience, like Saul’s, reveals misplaced priorities. Radical obedience starts where logic ends.

    2. When Obedience Doesn’t Make Sense

    Even when God’s direction seems illogical—like Peter letting down the nets again—it’s our trust in His voice that leads to blessing. Obedience doesn’t require understanding; it requires surrender.

    3. Faithfulness Anchors, Obedience Moves

    You may not see the fruit, but your obedience is never wasted. We explore how faithfulness and obedience work hand-in-hand to shape your character and deepen your walk with God.


    • Read the full blog post by Satin on this topic [HERE].


      📚 Book Recommendations

      • The Cost of Discipleship – Dietrich Bonhoeffer
      • God Does His Best Work with Empty – Nancy Guthrie


      👉 Share this episode with a friend who needs encouragement to keep saying YES—even when she doesn’t see the fruit yet.


      If you'd like to support Spirit Filled Girl Talk 🙏🕊️💛: Venmo: https://www.venmo.com/u/spiritfilledgirltalk


      Connect With Us:
      📸Follow us on Instagram: @spiritfilledgirltalk
      ⭐️If this episode blessed you, would you leave a quick review? It helps us reach more women with God's truth and love!

      👉 Stay connected with us by subscribing to our podcast email list here: https://spiritfilledgirltalk.com/


      Sarah's website: https://sarahphillipe.com/

      Satin's website: https://satinpelfrey.com/

    Show More Show Less
    29 mins
  • Episode 12: Joy in the Pause: Discovering Spiritual Purpose in Waiting - Spirit-Filled Girl Talk
    Aug 20 2025

    In this episode of Spirit-Filled Girl Talk, we discuss how to find joy and purpose in your waiting season. Are you navigating a season that feels like a detour or delay? What if the pause in your life is not a punishment but a sacred invitation to draw near to God and experience profound healing? Join Sarah and Satin as they explore the spiritual beauty and purpose hidden within life's in-between moments. Whether you're feeling stuck, transitioning, or wondering if God has forgotten you, this conversation is packed with biblical wisdom, encouragement, and reminders that waiting is never wasted in the Kingdom of God.


    🧍‍♀️ In This Episode, We Discuss:

    ✨ Why the Pause is a Divine Setup, Not a Detour

    ✨ The Quiet Work of God in Hidden Seasons

    ✨ How to Wait with Purpose, Not Panic.


    Join us as we reflect on examples from the Bible, including Mary of Bethany, Elijah, and Esther, to inspire you to embrace your waiting season with faith and intention. Your pause has purpose, and through surrender, you can find joy even in stillness.


    Call to Action:

    This week, we challenge you to make space for Jesus in your daily life and express gratitude for the waiting. Your current pause may just be the sacred battlefield you need!


    Check out Satin's blog here: https://satinpelfrey.com/blog/


    If you'd like to support Spirit Filled Girl Talk 🙏🕊️💛: Venmo: https://www.venmo.com/u/spiritfilledgirltalk


    💌 Connect with Us:
    If this episode encouraged your heart, we’d love to hear from you!

    → Follow us on Instagram: @spiritfilledgirltalk

    → Share your story, message us, or let us know how we can pray for you.

    → Join our email list to stay in the loop about new episodes, resources, and more: https://spiritfilledgirltalk.com/


    📣 Help Us Spread the Word!If you loved this episode, would you take 30 seconds to rate and review us on Apple Podcasts or Spotify? Your support helps other women discover Spirit-filled encouragement right when they need it most.


    Sarah's website: ⁠https://sarahphillipe.com/⁠

    Satin's website: ⁠https://satinpelfrey.com/⁠

    Show More Show Less
    41 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.