• Judged Either Way
    Sep 10 2025

    From fiambre to family drama, we’re diving into the beautiful, complicated experience of growing up Guatemalan American. Too Guatemalan for some, too “Mexican” for others—judged either way. But through the pride, the pressure, and the pan con frijol, we’ve learned to own our roots and laugh through the contradictions. This one’s for our chapín hearts and the real ones who get it. ❤️🇬🇹

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    31 mins
  • Hermanitas Healing
    Sep 3 2025

    In this emotional episode, the Hermanas open up about what they never said to each other growing up and the feelings they’ve carried over the years. From funny and heartfelt childhood memories to the pressures and family baggage that shaped them, they reflect on their evolving relationship and offer advice to their younger selves, celebrating sisterhood and healing along the way.

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    48 mins
  • Baddies & Breakups
    Aug 27 2025

    Heartbreak hits different when you’re trying to rediscover who you are— whether it’s your first love, your fifth situationship, or your delulu era. Karla and Rudy join us to talk love, loss, and the messy magic of becoming a baddie again. We dive into how heartbreak affects mental health, dating as a teen in the world nowadays, and why sometimes the best love story is the one you write for yourself.


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    47 mins
  • Before my Mami Era
    Aug 20 2025

    We’re peeling back the layers—who we were before motherhood, what we’ve had to let go of, and what we’re reclaiming. Let’s talk about mom guilt, chasing dreams, missing our old selves, and learning to honor both versions of us.

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    41 mins
  • Familia sin Filtro
    Aug 13 2025

    Growing up in our family wasn’t for the weak — and this week, we’re spilling it ALL. From the sweet moments that still make us smile, to the ‘wait… did that really happen?’ stories, we’re diving into the core memories that shaped us. We’re talking cousin groups, the kind of family games only a few of us remember (shoutout to me and Jenni 👀), and those little moments that made our childhood one of a kind. Oh — and this episode’s extra special because we have our very first guest, our lovely cousin Jenni, joining the chaos. You’re not ready for this mix of wild, sweet, and straight-up WTF.

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    47 mins
  • The Day We Became "Mami"
    Aug 6 2025

    Not just labor stories, but identity shifts, fears, love expressions, and the moment we met the versions of ourselves we didn’t know existed. From C-section scars to emotional rebirths– we’re going there.

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    49 mins
  • If We Had a Daughter…
    Jul 30 2025


    We’re girl moms at heart... just without the girls. In this episode, we imagine what we’d pass down, what we’d protect her from, and what we’d do differently if we had daughters. From body image to boundaries, confidence to cultura—we reflect on the little girl versions of ourselves and what they needed. It’s a love letter to the daughters we may never raise, the nieces we help shape, and the women we’re still becoming. Even without a daughter in our arms, there’s so much we carry for her in our hearts.

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    1 hr and 1 min
  • Guilt Trippin'
    Jul 23 2025


    Why do we feel guilty for literally everything? For saying no. For saying yes. For resting. For spending. For needing help. For not texting back. For breathing?! In this episode, we break down the guilt we’ve carried as women, daughters, moms, and partners-and how we’re finally learning to let that shit go. We’re talking mom guilt, wife guilt, fake guilt, Latina guilt, and the guilt you don’t even notice anymore until your eye starts twitching. If you’ve ever felt bad for doing something just for you … girl, welcome to the club. Lets unpack it-no shame, all tea.

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    42 mins