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Spill It, Hermana!

Spill It, Hermana!

By: Spill It Hermana
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About this listen

 A real-talk podcast where three sisters dive into life, love, motherhood, grief, and growth—with laughter, healing, and a little chisme. New episodes every Wednesday at 6PM. Take a sip and spill with us, hermana! TikTok: @spill.it.hermana FB: Spill It Hermana IG: Spill_it.hermanaSpill It Hermana Social Sciences
Episodes
  • Hermanitas Healing

    Hermanitas Healing
    Sep 3 2025

    In this emotional episode, the Hermanas open up about what they never said to each other growing up and the feelings they’ve carried over the years. From funny and heartfelt childhood memories to the pressures and family baggage that shaped them, they reflect on their evolving relationship and offer advice to their younger selves, celebrating sisterhood and healing along the way.
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    48 mins
  • Baddies & Breakups

    Baddies & Breakups
    Aug 27 2025

    Heartbreak hits different when you’re trying to rediscover who you are— whether it’s your first love, your fifth situationship, or your delulu era. Karla and Rudy join us to talk love, loss, and the messy magic of becoming a baddie again. We dive into how heartbreak affects mental health, dating as a teen in the world nowadays, and why sometimes the best love story is the one you write for yourself.
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    47 mins
  • Before my Mami Era

    Before my Mami Era
    Aug 20 2025

    We’re peeling back the layers—who we were before motherhood, what we’ve had to let go of, and what we’re reclaiming. Let’s talk about mom guilt, chasing dreams, missing our old selves, and learning to honor both versions of us.
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    41 mins
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