In this blog we are going to look at the importance of ‘Raising our vibration’, what does it mean and why is it so key to creating a positive and happy life.

Firstly we have to remember that ‘Our Energy Shapes our Reality”

Everything is energy, including your thoughts, emotions, and intentions. When we vibrate at a higher frequency (love, gratitude, joy), we naturally attract experiences, people, and opportunities that match that energy. Low vibrations (fear, anger, resentment) draw in more of the same. Raising our vibration is like tuning our inner radio to a station that plays uplifting, beautiful music instead of static.

Welcome to the Sounds Like Bliss Podcast

Thank you for taking this moment with me.

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In this audio version of my latest blog post, we look at the Chakras.

If you’ve ever attended a yoga class, explored energy healing, or dabbled in

meditation, chances are you’ve heard the term *chakra*. But what exactly are

chakras, and where does this concept come from?

In this post, we’ll explore the origins of the chakra system, what each chakra

represents, and how these ancient energy centres continue to play a meaningful

role in modern spiritual and wellness practices.

Welcome to the Sounds Like Bliss Podcast

Thank you for taking this moment with me.

You can follow me on the social media platforms below:

https://www.youtube.com/channel/UC4csbfH0ab3_ImDzyBVz1eA

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Welcome to this affirmations meditation for Loving Relationships.

Loving relationships thrive on trust, communication, and mutual respect. These affirmations are designed to nurture emotional connection, deepen intimacy, and reinforce a foundation of love. Whether you're in a relationship or calling one into your life, repeating these affirmations can help you align with the energy of healthy, supportive love. Speak them with intention and an open heart, allowing each word to strengthen the love you give and receive.

Welcome to the Sounds Like Bliss Podcast

Thank you for taking this moment with me.

You can follow me on the social media platforms below:

https://www.youtube.com/channel/UC4csbfH0ab3_ImDzyBVz1eA

https://www.facebook.com/profile.php?id=61576655246278