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Soulful Stories with Steph

Soulful Stories with Steph

By: Steph McCarter
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About this listen

Welcome to Soulful Stories with Steph, a space for the seekers, the healers, and the curious hearts. Join me, Steph — energy therapist, and soul-led human—as I share real, raw, and resonant stories that crack us open, wake us up, and remind us of who we truly are.


Each week, we dive into honest conversations about healing, purpose, parenting, the messy middle of growth, and the magic of soul work. Expect unfiltered insights, soulful interviews, and wisdom from the energetic realms—including Akashic downloads, nervous system support, and intuitive tools to help you live with more clarity and courage.


This isn’t quick self-help fluff. This is soul truth—one story at a time.

© 2025 Soulful Stories with Steph
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Feminine Archetypes, Embodiment & the Power of Being Seen with Janelle Bridge
    Jul 3 2025

    This week, I’m joined by my lovely friend Janelle Bridge — psychic visionary, energetics coach, and one half of Stay Married, where she works with her husband supporting couples to reconnect.

    In this episode, Janelle opens up about the past two years — a chapter that brought her to her knees and cracked her wide open. She shares what it’s taken to stop holding it all together, the uncomfortable lessons around surrender and receiving, and how her new offering Devoured by the Divine was born from that raw and real space.

    We also dive into:

    • The feminine archetypes that shape how we show up in life
    • Her new quiz that’s giving women eerily accurate insight into their dominant energy
    • The difference between understanding your archetype… and actually embodying it
    • Why softening isn’t weakness — and how letting go can be the most powerful thing you do

    It’s honest, soulful, a little spicy, and a beautiful reminder that falling apart can be the beginning of falling into yourself.

    This ep comes with heart, soul, and the occasional F-bomb, so some language may not be safe for work… or kids - you’ve been warned (or invited, depending on your vibe)!

    Take Janelle’s quiz here -> Quiz
    If you are Victoria-based, and keen to sign up for Devoured by the Divine, you can find all the info you need here -> Devoured by the Divine

    Find Janelle on Instagram

    Send us a text

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    48 mins
  • Anxiety and Me: How I Made Peace With My Panic
    Jun 25 2025

    In this deeply personal episode of Soulful Stories with Steph, I’m opening up about my lifelong journey with anxiety. What it looked like, how it shaped me, and what finally helped me begin to heal and get it under control.

    From the quiet panic of childhood to full-blown panic attacks and insomnia, wine dependency, and medical gaslighting of my twenties and thirties, I share the moments that broke me, as well as the ones that slowly brought me back to life.

    This is a story about trauma hiding in plain sight. About being dismissed, dismissed again, and finally deciding to take healing into my own hands. I talk honestly about the day everything changed, where I sat in a beanbag with a guided meditation, and how tools like meditation and energy therapy gave me my life back.

    If you’ve ever felt overwhelmed, dismissed, or like your anxiety is too much to carry, this episode is for you.

    If you’re on Instagram, come say hi - @whitespace_wellbeing_perth.

    If you'd like to find out more about my services or book an Energy Therapy session, an Akashic Record Session or a Soul-Led Living Insight Report, head to my website - www.whitespacewellbeing.com.au

    Send us a text

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    27 mins
  • Subtle Magic: Learning to Hear Your Intuition
    Jun 18 2025

    In this heart-led episode of Soulful Stories with Steph, we gently unravel the myth that intuition is only for the "lucky ones" or the “gifted”, and we explore what it really means to tune into your inner knowing when it whispers, not shouts.

    Steph shares her own raw, funny, and powerful journey from doubting everything to becoming a deep listener of her body, her spirit team, and the quiet cues of her soul. You’ll hear how Reiki cracked her open, how daily oracle cards built trust, and why vertigo during a session turned into her biggest “aha” moment.

    You’ll also get practical, soulful tools to help you reconnect to your own intuitive voice - even if it feels like it’s gone missing. Because the truth is: it’s not gone. You’ve just learnt o override it.

    If you’ve ever said, “I’m not intuitive,” this episode will lovingly call you back to the truth you’ve always known at a soul level.

    If you’re on Instagram, come say hi— @whitespace_wellbeing_perth.

    If you'd like to find out more about Steph's services or book an Energy Therapy session, an Akashic Record Session or a Soul-Led Living Insight Report, head to her website - www.whitespacewellbeing.com.au

    Send us a text

    Show More Show Less
    27 mins

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