Episodes

  • Episode 003: My Gut Health Changed My Life

    Episode 003: My Gut Health Changed My Life
    Mar 21 2025

    Have you ever had a Kombucha? Was it crispy?

    No? Ok…

    In today’s episode, I share my life-altering experience of trying Kombucha for the first time, an experience that changed my life forever! We'll also dive into my plant-based lifestyle and why I might have to go gluten-free now (yikes!).

    So, grab a snack, maybe tackle some chores, and possibly sip on a Kombucha while you listen in as I take you through my introduction to gut health and how it's transformed my life for the better.
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    38 mins