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Some Things Change(d

Some Things Change(d

By: Kay
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 Some things change in life—don't be afraid to let one of them be you. Join me, your host Kyla Noel, as I share my sometimes monotonous and always direct insights on what's changing in my life. I'll offer advice on how you can make the most of every moment and make the changes you need when it matters most.Kay Social Sciences
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Episodes
  • Episode 003: My Gut Health Changed My Life

    Episode 003: My Gut Health Changed My Life
    Mar 21 2025

    Have you ever had a Kombucha? Was it crispy?

    No? Ok…

    In today’s episode, I share my life-altering experience of trying Kombucha for the first time, an experience that changed my life forever! We'll also dive into my plant-based lifestyle and why I might have to go gluten-free now (yikes!).

    So, grab a snack, maybe tackle some chores, and possibly sip on a Kombucha while you listen in as I take you through my introduction to gut health and how it's transformed my life for the better.
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    38 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.