Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.

In this episode we are joined by Mandy Manners who is passionatley sober, an author of two books and a coach who empowers women, deals with trauma and helps people stay alcohol-free.

This episode was streamed live on YouTube.

If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:

Ellen: www.instagram.com/sobrietysisterhood

Simon: www.instagram.com/besoberandquit

If you love the podcast make sure you subscribe and leave a nice review.

With love

Simon & Ellen

Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.

In this episode we are discussing how to deal with difficult people when you have quit alcohol.

This episode was streamed live on YouTube.

If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:

Ellen: www.instagram.com/sobrietysisterhood

Simon: www.instagram.com/besoberandquit

If you love the podcast make sure you subscribe and leave a nice review.

With love

Simon & Ellen

Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.

In this episode we are discussing how we can relax when we become sober.

This episode was streamed live on YouTube.

If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:

Ellen: www.instagram.com/sobrietysisterhood

Simon: www.instagram.com/besoberandquit

If you love the podcast make sure you subscribe and leave a nice review.

With love

Simon & Ellen

Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.

In this episode we talk about how you can cope when your friends still drink alcohol.

This episode was streamed live on YouTube.

If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:

Ellen: www.instagram.com/sobrietysisterhood

Simon: www.instagram.com/besoberandquit

If you love the podcast make sure you subscribe and leave a nice review.

With love

Simon & Ellen

Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.

In this episode we talk about sober parenting as well as the impact of being a parent when we drink daily or heavily.

This episode was streamed live on YouTube.

If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:

Ellen: www.instagram.com/sobrietysisterhood

Simon: www.instagram.com/besoberandquit

If you love the podcast make sure you subscribe and leave a nice review.

With love

Simon & Ellen

Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.

Alcohol blocks us from ever finding our true-self and in this episode we are discussing how and why it happens.

We also share tips about how to find out who you 'really are' after you have quit drinking.

This episode was streamed live on YouTube.

If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:

Ellen: www.instagram.com/sobrietysisterhood

Simon: www.instagram.com/besoberandquit

If you love the podcast make sure you subscribe and leave a nice review.

With love

Simon & Ellen

How to you get the right mindset for sobriety and ensure you stay motivated for the long-term?

In this episode which was streamed live on YouTube we will be looking at how to get excited about a life without alcohol and how to maintain your enthusiasm with the right mindset as you go forward.

Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.

If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:

Ellen: www.instagram.com/sobrietysisterhood

Simon: www.instagram.com/besoberandquit

If you love the podcast make sure you subscribe and leave a nice review.

With love

Simon & Ellen

Season 2 Episode 6 - What are the key elements for success in sobriety?

We are going back to basics in this episode and discussing the key elements that helped us succeed in sobriety. We will look at the best tools, support and methods of staying accountable that ensured we could thrive in an alcohol-free life.

Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.

This episode was recorded live and streamed on YouTube.

If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:

Ellen: www.instagram.com/sobrietysisterhood

Simon: www.instagram.com/besoberandquit

If you love the podcast make sure you subscribe and leave a nice review.

With love

Simon & Ellen