In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Brett Jones, Chiropractor, Healing Facilitator and co-founder of The Source Chiropractic franchise, Kairos Training Culture (the largest and most influential training culture in chiropractic) and Energy Somatics.

Dr. Brett is owner of The Source Chiropractic in Tucson, Arizona, host of The Healing Way podcast and author of Know Who The Fuck You Are. His new book, The Healing Way, will release in 2025.

Dr. Brett has been one of Chelsea’s main influences in the realm of natural health, self healing and spiritual development since 2020, and one of her primary healing facilitators.

This episode is shared with love and gratitude for his investment in Chelsea’s life and acknowledgement of each individual as their own Self Healer.

Tune in as Dr. Brett and Chelsea share on:

• Love as the most powerful healing force

• The power of words, thoughts and intentions to either empower or block the healing process

• Chelsea’s healing experiences at Energy Camp and The Source Chiropractic, from both client and facilitator perspectives

• How sobriety and alcohol-free living empowers physical, mental and spiritual health

• Dr. Brett’s upcoming offerings: Energy Somatics online Self-Discovery program, The Healing Way book

Dr. Brett ends this episode with words of encouragement for those struggling with a desire to continue living.

Connect with Chelsea Anderson on Instagram

Connect with Dr. Brett Jones on Instagram

Connect with The Source Chiropractic Tucson on Instagram

Connect with Energy Somatics on Instagram

Get Dr. Brett’s book: Know Who The Fuck You Are

In this episode of Recovered Life, Chelsea Anderson is joined by Stella Molina, a fellow sober sister from California.

Tune in as Chelsea and Stella explore:

• substance use as a means of escaping one’s self

• honesty with God, self and others as a necessity for lasting sobriety

• healing the Father Wound and developing discernment in what healthy masculinity is like

• advice for people who are seeking out recovery but struggle with the idea of God

Connect with Chelsea Anderson on Instagram

@recoveredlife

Connect with Stella Molina on Instagram

@stellaxmolina

In this episode of Recovered Life, Chelsea Anderson kicks off a mini series called Sobriety Myth Busters. This series will break down the most common roadblocks, misconceptions, fears and limiting beliefs that keep people from giving sobriety a chance.

Connect with Chelsea Anderson on Instagram

@recoveredlife

In this episode of Recovered Life, Chelsea Anderson is joined by Kat Shinoda, a fellow sober sister, Certified Hypnotist and Health Coach from Collegeville, Pennsylvania.

As the owner of Your Life Depot Hypnosis and Coaching, Kat has built a thriving practice dedicated to helping people break free from limiting beliefs and step into their full potential.

Her coaching services provide holistic support in key areas like nutrition, fitness, stress management, and lifestyle transformation—addressing both the physical and mental aspects of well-being.

Tune is as Chelsea and Kat explore:

• the progressive nature of both addiction AND recovery, which often leaves individuals asking “How did I end up here?”

• why relapse doesn’t negate lessons learned during periods of sobriety

• abstinence from substance use not as an end-all-be-all, but a launching pad

• the role of neuroplasticity in the addiction recovery process

• demystifying hypnotism - what is it and how can it help?

• how the conscious and unconscious mind affect the healing process

• Kat’s personal journey into sobriety and how hypnotism helped shift her fear-based, limiting beliefs

Connect with Chelsea Anderson on Instagram

@recoveredlife

Connect with Kat Shinoda on Instagram

@yourlifedepot

In this episode of Recovered Life, Chelsea Anderson is joined by Jackson Hall from Dallas, Texas. Jackson is the host of Live Thrivingly podcast and author of the book “A Path to Self Discovery”.

Jackson and Chelsea were both raised in households that adhered to the conventional Western medical model. Significant struggles with mental health and alcohol use led them to not only choose sobriety, but an entirely new philosophy on health.

Tune in as Chelsea and Jackson explore:

• self forgiveness as a first step in shifting one’s health philosophy from medically-minded to holistic

• the power of leading by example, letting others see the results of sobriety and healthy living

• Jackson’s journey from being a college drinker and partier, to intentionally choosing sobriety and a holistic approach to managing depression

• the role of plant medicines and Indigenous spiritual practices in modern day healing journeys

• 3 essentials for successful sobriety: community support, healthy balance of love and accountability, and healing the “why” behind addiction (often trauma)

Connect with Chelsea Anderson on Instagram

@recoveredlife

Connect with Jackson Hall on Instagram

@livethrivingly

Purchase Jackson’s book “A Path to Self Discovery” on Amazon

In this episode of Recovered Life, Chelsea Anderson is joined by Annelise Cherie, a Mental Health Coach and Reiki Practitioner from Tucson, Arizona.

Annelise’s service in the mental health world was born from her own lived experiences with abuse, childhood trauma due to family members’ addictions, and the loss of her aunt and grandmother.

After a potent plant medicine journey in Peru, deep exploration of human psychology and behavior, and several years of mentorship from her own mental health coach, Annalise now helps others cultivate self healing practices that feel authentic to them.

Tune in as Chelsea and Annelise explore:

• differences between licensed therapists and mental health coaches

• 3 practical ways to cultivate self trust in sobriety

• letting go of the notion of “right” or “wrong” ways to pursue addiction recovery

• how long term dependence on others and outsourcing of life decisions inhibits personal growth in sobriety

• The Law of Dichotomy, every belief system having a positive and negative side

• moving beyond the limitations and structures of specific recovery programs such as the 12 Step model

• the importance of self care for sustainable sobriety and service to others

• why extra-sensory perceptions are not to be feared and are something every human being is capable of

Connect with Chelsea Anderson on Instagram

@recoveredlife

Connect with Annelise Cherie on Instagram

@annelisecherie

In this episode of Recovered Life, Chelsea Anderson is joined by Ashlee Bowlin, aka @thealchemicalash on Instagram.

Ashlee is a student and practitioner of the esoteric arts from West Texas. She’s a survivor of childhood trauma who has found significant healing through holistic spiritual modalities, due to her own inner work and the support of trusted healing facilitators.

Chelsea and Ashlee met while attending Energy Somatics’ Energy Camp event in Dallas, Texas in July 2024. Ashlee also attended Energy Camp in Tucson in January 2025.

Both Ashlee and Chelsea are growing in their understanding of energy, how and why trauma stores in the body, and how each human being’s needs are unique. Through energy healing and chiropractic, they’ve received not just the results they thought they wanted, but the deeper healing they NEEDED.

This episode is shared with love and gratitude for Drs. Brett and Kate Jones, founders of Energy Somatics.

Tune in as Chelsea and Ashlee explore:

• Ashlee’s traumatic childhood events and their long term impact into her adulthood

• Shortfalls of the conventional talk therapy & medication approach for trauma survivors, especially children

• The importance of having trusted facilitators when engaging with plant medicines, psychedelics and energy work

• Chelsea and Ashlee’s list of “green flag” characteristics to look for when choosing healing facilitators

• How Chelsea’s experiences with Energy Somatics & The Source Chiropractic have shaped her approach as a mentor to those in addiction recovery

• How our language impacts our ability to heal, for better or worse

Connect with Chelsea Anderson on Instagram

@recoveredlife

Connect with Ashlee Bowlin on Instagram

@thealchemicalash

Connect with Energy Somatics on Instagram

@energysomatics

In this episode of Recovered Life, Chelsea Anderson is joined by fellow sober sister Regan Claire, aka @tasteofliberation on Instagram.

Regan is well known in the Sober Instagram space for her mocktails, healthy recipe swaps and inspirational reflections on sober living. She is co-host of Liberating Generations podcast with her mother, Dr. Keesha Ewers. As a chiropractic student in recovery from alcohol addiction and bulimia, Regan inspires individuals seeking a holistic approach to sobriety.

Tune in as Chelsea and Regan explore:

• Trauma, anxiety, generational patterns and low self-esteem as root causes of addiction

• Regan’s decision to get sober 2 years into chiropractic school

• Shadow work, meditation, plant medicines, and inner child healing as tools for holistic addiction recovery

• The importance of remaining open to new modalities and healing experiences

• How sobriety has helped Chelsea and Regan live in alignment with their life purpose

Connect with Chelsea Anderson on Instagram

@recoveredlife

Connect with Regan Claire on Instagram

@tasteofliberation

Listen to Liberating Generations on Apple Podcasts or Spotify