• Small Bites: Not Everything Is Perimenopause!

  • Mar 25 2024
  • Length: 16 mins
  • Podcast
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Small Bites: Not Everything Is Perimenopause!

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  • Summary

  • #446: Not every symptom is related to perimenopause! In this episode, Liz dispels everything we think we know about perimenopause. From mood changes, shifts in libido, and menstrual irregularities to issues with focus and sleep, what is your body actually telling you?! Liz explores the idea that menopause may evolve in response to social, cultural, and evolutionary factors, and encourages you to embrace curiosity about the signals your body is sending.

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    Find Liz on Instagram: @realfoodliz and @balancedbitespodcast
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