A warm welcome to Season 2 Episode 5 of your Middle Earth Sleep Saga!

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

A warm welcome to Season 2 Episode 4 of your Middle Earth Sleep Saga!

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

A warm welcome to Season 2 Episode 3 of your Middle Earth Sleep Saga!

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

A warm welcome to Season 2 Episode 2 of your Middle Earth Sleep Saga!

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

A warm welcome to Season 2 Episode 1 of your Middle Earth Sleep Saga!

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Hello Sleepy Cats, we have a daytime meditation for you today, where you will connect with your body and your breath, helping you to calm any racing thoughts, worries or tension within you, leaving you with a sense of stillness, and a lasting peace to see you through the day.

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Hello my lovely Sleepy Cats. Here we go, a full combined season 1 collection of our Middle Earth Sleep Saga.

Enjoy episodes 1-10 in one long compilation, playing through the night, and allowing you to drift off in peace.

We also have Episode 11 (Stargazing with Strider), as an exclusive episode from Season 1, available on Patreon: https://www.patreon.com/sleepycatmeditations As a patron, you can enjoy ad-free content, exclusive sleep stories, live readings and more!

• Episode 1 - 'A Cosy Shire Morning'
• Episode 2 - 'A Perfect Evening in The Shire'
• Episode 3 - 'A Journey With The Grey Wizard'
• Episode 4 - 'The Last Homely House'
• Episode 5 - 'The Elvish Supper'
• Episode 6 - 'A Magical Boat Ride'
• Episode 7 - 'The Land of Lothlórien'
• Episode 8 - 'The Sanctuary of the Golden Lady'
• Episode 9 - 'Sunrise In The Golden Wood'
• Episode 10 - 'Hiking With The Ranger'

A warm welcome to this deep sleep meditation. Tonight you will connect to your body through a progressive muscle relaxation, as we gently tense and release various parts of your body. Not only will this bring awareness to these areas of your body, it will also help you detach from your thoughts, and get out of your head, allowing you to become more and more relaxed, eventually drifting into a wonderful, peaceful rest.

Music by Cindy Locher 'And Love Will Steer The Stars' (License Purchased)

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations