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Shine: Yoga for the People

Shine: Yoga for the People

By: Kari
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 Yoga will take down the patriarchy! Well, if we really understand yoga and practice yoga's philosophy we can work to dismantle systemic oppression. Join us as we demonstrate how to use the Yamas and Niyamas of Yoga in your activism.Kari
Episodes
  • Ishvara Pranidhana (Let It Go)

    Ishvara Pranidhana (Let It Go)
    May 28 2025

    In the season finale (tears) Ramah and Kari discuss Trustful Surrender and how clinging to an outcome leads to a lot of conflict and pain.

    Remember to read The Yamas and Niyamas by Deborah Adele. Leave a comment/review/feedback. Let us know if you want more.
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    1 hr and 16 mins
  • Yogi Know Thyself (or else)

    Yogi Know Thyself (or else)
    May 5 2025
    Ramah and Kari discuss Svadhyaya (ya ya ya ya) or self-study. Join us as we dive into why we need to really get to know ourselves, why we need to learn about people that are different, and what happens when we don't. Remember to like, rate, and leave a comment. Passages read from "The Yamas and Niyamas" by Deborah Adele.
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    1 hr and 5 mins
  • Burn That Ish

    Burn That Ish
    Apr 29 2025
    Kari and Producer Nikki discuss Tapas, self discipline. Tapas means to burn. Join us as we explore Self-discipline, and if we can pause before we react. If so can this pause bring more understanding and less conflict?
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    1 hr and 25 mins

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