Brandy and Katie stroll down memory lane, reflecting on their younger days, and touching on the current concerns voiced by their listeners in response to She Did The B Word.

Here are the resources mentioned by Brandy and Katie :

• The Next Right Thing podcast by Emily P Freeman

• The Next Right Think book by Emily P Freeman

• How To Walk Into A Room: The Art Of Knowing When To Stay And When To Walk Away by Emily P Freeman

• Living Into Our Values worksheet by Brene Brown

• Helena Bonham Carter reads The Guest House by Rumi

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Our sponsor for this episode is our dear pal Laura who dove into the world of LT Swimwear because she wanted to rock a swimsuit that has the perfect amount of coverage and doesn't budge an inch. Katie’s fav styles are the "cut it out swim top" and "french 75 bottom". Gals, they're the ultimate go-to for anyone wanting to slay summer style with confidence. These suits are not just about looking good, they're about feeling fantastic in your own skin. And who better to craft swimwear than a champion swimmer herself? Hop on over to ltswimwear.com and snag yourself your new favorite suit today or plunge into LT's world on Instagram at LTswims for a splash of style!

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She Did What is hosted by Brandy Chandler and Katie Jacobs and produced by Studio D Podcast Production .

Thanks for joining us today, we’ll see you next Thursday. Remember, it isn't always easy, but it can sure as hell be entertaining!