Sex and Psychology Podcast cover art

Sex and Psychology Podcast

Sex and Psychology Podcast

By: Dr. Justin Lehmiller
Listen for free

About this listen

The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com© Justin J. Lehmiller. All rights reserved. Hygiene & Healthy Living Relationships Science Social Sciences
Episodes
  • Episode 414: The Truth About Porn (Essential Listen)
    Jul 15 2025

    The view that porn is inherently harmful seems to be growing. Porn is increasingly described as “addictive” and as a threat to public health. But is this actually true? In today’s show, we’re revisiting an important conversation from the archives in which we explore the truth about how porn affects people.

    My guest is Dr. Nicole Prause, a licensed psychologist and sex researcher who founded the sexual biotechnology company Liberos. She is a former Kinsey Institute trainee and has published an extensive body of research on the neuroscience and psychophysiology of sex. She is currently a scientist at the University of California, Los Angeles in the Department of Medicine.

    Some of the specific questions we explore in this episode include:

    • What counts as porn? And how do you measure porn use on surveys when different people have different definitions of it?
    • Why are there so many discrepant findings about pornography’s effects in the research?
    • Why shouldn’t we think of porn as addictive? How should we think about it instead?
    • When people identify porn as a problem in their lives, is porn per se really the issue or is there usually something else going on?
    • In what ways can porn potentially have positive effects on people?

    Learn more about Nicole by following her at @NicoleRPrause over on X and or Bluesky.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors!

    Boost your sexual confidence and performance with Popstar Delay Spray. Save 20% off your first order by using “Justin” as the discount code at popstarlabs.com/justin.

    I’m excited to announce a new online course I’m teaching on the topic of fantasies at the Kinsey Institute. Be sure to register for “The New Science of Sexual Fantasies” workshop, which will take place on July 19th, 2025.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    Show More Show Less
    39 mins
  • Episode 413: A Cultural History Of Kink
    Jul 11 2025

    In the previous episode, we began a fascinating conversation about the long history of human interest in kink and BDSM. Today, we’re diving deeper into the subject and discussing how major cultural events have played a role in shaping kinky interests. We’re also going to talk about how kink and BDSM have been portrayed in the media and some of the controversies around how it has been presented.

    I am joined once again by author, historian, and journalist Peter Tupper. He runs the History of BDSM blog and wrote the book A Lover’s Pinch: A Cultural History of Sadomasochism.

    Some of the specific topics we explore include:

    • How did WWII influence BDSM practices and communities?
    • What’s the historical connection between BDSM and fascist politics?
    • How are kink and BDSM represented in popular media?
    • How do we balance making representations of minority sexualities accessible without over-relying on stereotypes?

    You can check out Peter’s book here.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors!

    Boost your sexual confidence and performance with Popstar Delay Spray. Save 20% off your first order by using “Justin” as the discount code at popstarlabs.com/justin.

    I’m excited to announce a new online course I’m teaching on the topic of fantasies at the Kinsey Institute. Be sure to register for “The New Science of Sexual Fantasies” workshop, which will take place on July 19th, 2025.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    Show More Show Less
    31 mins
  • Episode 412: When Did People Start Practicing Kink And BDSM?
    Jul 8 2025

    Ever since Fifty Shades of Grey hit the scene, it seems as though kink and BDSM have become ubiquitous in popular media. But here’s the thing: just because kink went mainstream in the last decade or so doesn’t mean that it’s new. In fact, the roots of BDSM trace back centuries. And the history behind it is fascinating, so that’s what we’re going to be talking about today.

    I am joined by author, historian, and journalist Peter Tupper. He runs the History of BDSM blog and wrote the book A Lover’s Pinch: A Cultural History of Sadomasochism.

    Some of the specific topics we explore include:

    • How far back in human history does interest in BDSM go?
    • When we look back through history, how do we know whether something actually reflects BDSM as we know it today?
    • What is the role of religion in the history of BDSM?
    • Where did the term “sadomasochism” come from?
    • How have views on BDSM changed over time?

    You can check out Peter’s book here.

    Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

    ***

    Thank you to our sponsors!

    Expand your sexual horizons with Beducated! Featuring more than 100 online courses taught by the experts, Beducated brings pleasure-based sex ed directly into your bedroom. Enjoy a free trial today and get 50% off their yearly pass by using LEHMILLER as the coupon code. To redeem this offer, visit: https://beducate.me/july-justin

    Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.

    ***

    Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

    Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

    Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

    Show More Show Less
    35 mins

What listeners say about Sex and Psychology Podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.