• Self Care Sunday: How do we handle the scaries, and am I burnt out?

  • Mar 24 2024
  • Length: 21 mins
  • Podcast
Self Care Sunday: How do we handle the scaries, and am I burnt out? cover art

Self Care Sunday: How do we handle the scaries, and am I burnt out?

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  • Summary

  • It's a new era! Add the Self Care Sunday series to your weekly re-set and routine as we get real about our feelings, and what's on our mind. Join Sarah for a vibe check, and brain dump every Sunday, from the comfort of her therapy spot.




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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.