Seed Your Subconscious

By: Maddison Everist
  • Summary

  • Welcome to Seed Your Subconscious, the podcast for women who know they are destined for a vibrant, fulfilling life but feel stuck, overwhelmed, or hindered by self-sabotaging behaviours. If you find yourself grappling with fears of failure, success, or being seen, along with limiting beliefs and negative self-talk, you’re in the right place. The gap between where you are now and your ideal self can feel vast, however we have the missing link - your subconscious. Without the support of your subconscious mind - which runs 95% of your cognitive functions - beliefs, thoughts, feelings and behaviours, achieving your dreams can feel impossible. This podcast is hosted by Maddison Everist—certified hypnotherapist, rapid transformational therapy practitioner, coach, wellness expert, and founder of Bloomin Within—it dives deep into subconscious reprogramming, hypnotherapy, parts work, neuroscience, and mind-body practices to help you seed new beliefs in your subconscious; rewiring your mind for lasting transformation. In Seed Your Subconscious, we’ll chat about essential topics like cultivating self-love, building confidence, setting healthy boundaries, and fostering emotional resilience. Tune in weekly for episodes on: • Hypnosis and subconscious reprogramming for personal growth • Tools to overcome procrastination, self-doubt, imposter syndrome and limiting beliefs • Techniques for transforming negative self-talk into self-compassion • Guided hypnotic meditations to support healing, self-empowerment, and clarity • Insights into rewiring your mind for success, resilience, and emotional wellbeing If you’re ready to move beyond stuckness, enhance your self-esteem, and create a life aligned with your heart’s desires, Seed Your Subconscious is here to inspire you to step into the shoes of your ideal self and take aligned action towards your goals with greater levels of confidence and ease. Subscribe now and embark on your journey towards blooming from within.
    Copyright 2025 Maddison Everist
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Episodes
  • Time To Lock Back Into Your Goals for 2025!
    Apr 30 2025

    We’re officially one-third of the way through 2025 — can you believe it? In this powerful check-in episode, Maddison guides you through a grounded, inspiring, and practical process to reflect, reset, and re-align with the version of you that’s ready to flourish.

    If your New Year energy has faded or you feel like you’ve drifted from your goals, this episode is your permission slip to begin again — no need to wait for January. Inside, you’ll get potent journaling prompts, subconscious tools, neuroscience-backed practices, and an empowering reframe on what’s possible between now and August.

    What We’ll Cover:

    • How to reflect and celebrate your progress (even if you feel behind)

    • The power of the fresh start effect and how to use it today

    • How to identify one core area of focus that truly moves the needle

    • A simple identity scripting practice to rewire your subconscious mind

    • What it takes to maintain momentum through small daily action

    • Why this is the perfect moment to lock in your dreams for 2025


    Mentioned in This Episode:

    • The Subconscious Mind Mini-Course – A free offering to deepen your understanding of subconscious reprogramming.
    • 6 Week Higher Self Container


    Connect with Maddison at Bloomin Within:

    • Instagram: @bloominwithin_ + @seedyoursubconscious_

    • TikTok: @bloominwithin_

    • Website: www.bloominwithin.com.au

    • Podcast: Seed Your Subconscious


    Rate & Review:

    If this episode resonated, share it with someone you love and leave a review on Apple or Spotify — it helps this work reach more beautiful minds like yours.


    Mental Health & Safety Disclaimer:

    This episode is for educational and informational purposes only and is not a substitute for professional mental health care. If you are struggling, please seek support from a licensed medical professional.


    Mental Health Support Services:

    • Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

    • USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

    • UK: Samaritans – 116 123 (www.samaritans.org)

    • Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

    • International: Find a local helpline at www.findahelpline.com

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    26 mins
  • Shifting Identity: The Neuroscience of Changing Your Personality and Transforming Self
    Apr 23 2025

    In this episode we explore the powerful relationship between identity, the subconscious mind, and your Higher Self. Maddison takes you on a journey through the neuroscience of identity — revealing how your brain is wired to change, evolve, and adapt — and how you can consciously choose the version of yourself you want to become.

    We dive into how identity is formed, how it can shift, and how tools like hypnosis, archetype work, and subconscious reprogramming can help you align your personality with your purpose. Whether you’re in the midst of an ego death, stepping into a new season of life, or simply craving more authenticity and expansion — this episode is for you.

    What We’ll Cover:

    • What identity really is and how it forms in the subconscious

    • The neuroscience behind how and why you can change your personality

    • Why the Higher Self serves as your inner compass for identity work

    • The power of archetypes — from traditional to modern-day (and how to create your own)

    • How to gamify identity and use it to intentionally shift into different energies in your day

    • What ego death is, why it happens, and how to navigate it with compassion

    • How hypnosis supports lasting, subconscious identity shifts


    Mentioned in This Episode:

    • The Subconscious Mind Mini-Course – A free offering to deepen your understanding of subconscious reprogramming.
    • The Bloom Method Early Bird Offer
    • 6 Week Higher Self Container
    • Podcast Episode: Accessing Your Higher Self through The Subconscious Mind


    Connect with Maddison at Bloomin Within:

    • Instagram: @bloominwithin_ + @seedyoursubconscious_

    • TikTok: @bloominwithin_

    • Website: www.bloominwithin.com.au

    • Podcast: Seed Your Subconscious


    Rate & Review:

    If this episode resonated, share it with someone you love and leave a review on Apple or Spotify — it helps this work reach more beautiful minds like yours.


    Mental Health & Safety Disclaimer:

    This episode is for educational and informational purposes only and is not a substitute for professional mental health care. If you are struggling, please seek support from a licensed medical professional.


    Mental Health Support Services:

    • Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

    • USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

    • UK: Samaritans – 116 123 (www.samaritans.org)

    • Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

    • International: Find a local helpline at

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    38 mins
  • The Power of Stories + Narratives and How They Shape Our Reality
    Apr 16 2025

    In this episode, we explore how the stories we tell ourselves — and the meaning we give to our experiences — shape our subconscious mind, our beliefs, and ultimately, our reality. Drawing from neuroscience, psychology, and hypnotherapy, she unpacks the difference between stories and narratives, the role of assumptions and negativity bias, and how to shift our inner dialogue to create empowerment and possibility. This episode is a powerful reminder that you have the autonomy to rewrite the story you’re living.

    What We’ll Cover:

    • The difference between stories and narratives

    • How the subconscious mind responds to repeated meaning

    • Why we assume the worst (and how to flip that script)

    • The power of taking people, outcomes, and ideals off the pedestal

    • Simple practices to begin shifting the stories you tell yourself

    • How hypnosis can help rewire limiting beliefs and reprogram your subconscious


    Mentioned in This Episode:

    • The Subconscious Mind Mini-Course – A free offering to deepen your understanding of subconscious reprogramming.


    Connect with Maddison at Bloomin Within:

    • Instagram: @bloominwithin_ + @seedyoursubconscious_

    • TikTok: @bloominwithin_

    • Website: www.bloominwithin.com.au

    • Podcast: Seed Your Subconscious


    Work with Maddison:

    Want to go deeper? Explore The Fundamentals of Flourishing — a powerful bundle of hypnotic meditations to help you reprogram your subconscious mind, regulate your nervous system, and seed a more empowered reality from within.


    Rate & Review:

    If this episode resonated, share it with someone you love and leave a review on Apple or Spotify — it helps this work reach more beautiful minds like yours.


    Mental Health & Safety Disclaimer:

    This episode is for educational and informational purposes only and is not a substitute for professional mental health care. If you are struggling, please seek support from a licensed medical professional.


    Mental Health Support Services:

    • Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

    • USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

    • UK: Samaritans – 116 123 (www.samaritans.org)

    • Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

    • International: Find a local helpline at www.findahelpline.com

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    19 mins

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