Are you outwardly successful yet inwardly stuck?
In this transformative conversation, licensed coach Petra Kmetec Bitenc hosts intuitive wayfinder Colby Wilk to uncover why chasing validation never brings peace—and how to reconnect with your song of the soul in minutes.

What you’ll discover:
• The “bowl & knife” framework that cuts through self-deception while holding you in compassion
• How hidden ego-lies sabotage love, money, and health—and the quick reframe that sets you free
• A rapid Still Point drop-in to shift from racing thoughts to deep body presence (do it with us!)

• An ancestral-energy exercise that floods you with stability and support.

• Practical steps to move from fear and overwhelm to grounded power and quiet joy.

Ready to live from peace instead of pressure?
➜ Follow Petra on Instagram for daily psychology & mindset tips
➜ Grab Colby’s FREE video “The First Secret to Finding Your Way”
➜ If this episode shifted you, hit 👍, subscribe, and comment “PEACE”

Share the light: Forward this episode to a friend who’s ready to break free from self-doubt.

Feeling stuck by self-doubt or paralysis? You’re not alone – many of us battle procrastination, fear of failure, and low self-worth every day. In this episode, Petra Kmetec Bitenc dives into practical strategies to break that cycle. She shows how small, manageable actions build real momentum, so you can beat your fear of failure and procrastination once and for all. Imagine waking up excited to tackle your day because each small step feels meaningful and fun (rather than overwhelming). Picture yourself celebrating tiny successes that prove you’re capable – building unshakeable confidence along the way. Petra promises simple daily rituals (like doing three easy tasks per day and connecting with encouraging people) that will get you out of your comfort zone just enough to grow.This video is packed with tips on overcoming procrastination, beating fear of failure, taking daily action, and boosting self-worth through proven mindset shifts. Whether you struggle with perfectionism, anxiety about being seen, or just feeling “not enough,” you’ll find motivation here. If you’re ready to transform fear into action, hit LIKE 👍, SUBSCRIBE and ring the bell for more confidence-boosting strategies. Share your small-goal wins or questions in the comments below – Petra and this community love to cheer you on! And don’t forget to follow Petra on Instagram @limitless.with.petra for daily inspiration. You’ve got this!

Feeling “never enough” no matter how hard you try? In this episode of Secrets for a Happy Life, licensed transformational coach Petra Kmetec Bitenc unpacks the real roots of low self-worth—and hands you two practical tools to dissolve shame and quiet that relentless inner critic. You’ll learn:-Intro & why self-worth matters-How unresolved emotional wounds shape “I’m not good enough” beliefs -The perfectionism trap—why chasing 100 % keeps you empty - Shame vs. guilt (and how shame fuels self-punishment) - Story of “Sarah”—a high-achiever who felt like a fraud - Journaling prompt to rewrite your self-worth story- Role-play exercise to shut down the inner critic- Myth-buster: self-compassion ≠ laziness (research reveals the opposite) - Weekly action challenge + closing pep-talk👉 Try the exercises, then come back and comment: What’s one kind thing you’ll do for yourself this week?👍 Like if the episode helped you🔔 Subscribe so you never miss new mini-lessons📲 Follow daily tips on Instagram: @limitless.with.petra✉️ Join the newsletter for free workbooks & upcoming workshopsYour review literally tells YouTube this content matters—thank you for helping more women step into their worth!

Ever find yourself doom-scrolling and suddenly feeling “less than”? You’re caught in the comparison trap—and today we’re breaking you free. In this episode of Secrets for a Happy Life, licensed transformational coach Petra Kmetec Bitenc reveals why comparison crushes self-worth and shares a science-backed action plan you can start today.⏰ Stick around till the end to discover‒ Why comparison hijacks your brain‒ The envy-self-worth connection‒ A 3-step “scroll-stop” mindfulness drill‒ How to trade people-pleasing for bullet-proof boundaries ‒ A mini-challenge that turns jealousy into rocket fuel✨ Ready for more?► Subscribe & tap the 🔔 so you never miss a self-esteem boost► Comment “I’m done comparing!” for a chance at a free coaching session► Share this with a friend who needs a confidence lift► Follow Petra on IG for daily mindset hacks: @limitless.with.petra#mentalhealth #selfworth #comparisontrap #mindset #limitlesswithpetra

SELF-WORTH SERIES | Episode 1 – How to Silence Your Inner CriticWelcome to Secrets for a Happy Life with transformational coach Petra Kmetec Bitenc. Today we kick off our 7-part Self-Worth Mini-Series by taking on the #1 saboteur of confidence: the inner critic.In this 15-minute power-session you’ll learn: – Why that nagging voice even exists (it’s trying to “protect” you) – The Mindfulness Catch: a 3-step method to spot negative self-talk in real time – Body Signals 101: how tension, racing heart, or tight breath reveal hidden thoughts – Reframe & Replace: quick scripts that shift “I’m not enough” to supportive dialogue – Coach-in-Your-Pocket homework so the lesson sticks – Sneak peek at Episode 2: Beating the Comparison Trap✨ TRY THIS TODAY✨Set three phone reminders that ask, “What am I thinking right now?”—then journal the answer. Tag me on Instagram @limitless.with.petra with your biggest aha using #innercriticdetox and I’ll shout-out my favorites in Stories!

👍 LIKE 💬 COMMENT your breakthrough moment 🔔 SUBSCRIBE so you catch the full series 📤 SHARE this with a friend who needs a confidence boost.🎧 LISTEN NEXT: Tomorrow’s episode drops the science-backed fix for comparison-it is—don’t miss it!

Are you a high-achieving woman who feels unfulfilled or secretly struggles with impostor syndrome? You’re not alone, and there’s a path forward. Secrets for a Happy Life is more than just a podcast – it's like personal life coaching for women determined to heal, grow, and reclaim their confidence. In this premiere episode, licensed transformational coach Petra Kmetec Bitenc introduces our 7-Day Self-Esteem Mini-Series – a journey designed to boost your confidence from the inside out. We start by uncovering the foundational difference between self-worth and self-esteem, because knowing your inherent worth is the bedrock of true confidence. (Think of self-worth as the foundation and self-esteem as the house built on top – when your foundation is solid, everything you build stands stronger.) Petra also shares how your inner critic – that nagging voice of self-doubt – might be holding you back in your career and relationships, and what you can do to begin changing that. Join the conversation: drop a comment about your own experience with self-worth or impostor syndrome – Petra would love to hear your story. If you find value in this episode, remember to subscribe to this channel for the rest of the series and more content to help you on your growth journey.Join Petra’s Mailing List:

Get exclusive coaching tips & encouragement in your inbox .Follow Petra on Instagram: @limitless.with.petra for daily inspiration and updates.Let’s start with this intro episode of #secretsforahappylife

Feel stuck—but can’t name why?

In this heart‑to‑heart, I sit down with Doris Polak Kuder—pharmacist, author, mom & certified Compassionate Inquiry® therapist—to unpack how unresolved trauma hides in the body, why self‑compassion (not self‑criticism) heals, and the 5‑minute gratitude practice that rewires your brain for joy.

Stay to the end for Doris’s “Message to My 90‑Year‑Old Self” and a rapid‑fire toolkit you can start tonight.

• Follow me on IG: @limitless.with.petra — DM me your biggest “aha”!
• Connect with Doris: dorispolakkuder.com | IG @kozarcek_hvaleznosti (Slovenian)❤️

If this helped, smash that like, hit subscribe & tap the bell so you never miss a mindset upgrade.

Question of the Day: What’s one tiny moment you’re grateful for right now? Comment below!

What if you treated yourself like your best friend? We dive into the art of self-compassion, showing you how to ditch harsh criticism and embrace a supportive mindset. Expect actionable steps to set boundaries and reframe negativity—perfect for high-achieving women ready to thrive. Don’t miss the end for a challenge to kickstart your journey! Subscribe, share, and connect with us @limitless.with.petra on Instagram.