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Secrets for a happy life

Secrets for a happy life

By: Petra Kmetec Bitenc
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About this listen

Hello and welcome to 'Secrets for a Happy Life', the podcast where we embark on a journey to uncover the essence of a fulfilling existence. This podcast was created as a result of my desire to share the knowledge I've gained from my many travels, deep dives into human psychology, and curiosity about what drives us and what makes us happy.Petra Kmetec Bitenc Personal Development Personal Success
Episodes
  • EP55: Unlocking Your Still Point: Colby Wilk on Intuition, Ego & True Freedom
    Jun 27 2025

    Are you outwardly successful yet inwardly stuck?
    In this transformative conversation, licensed coach Petra Kmetec Bitenc hosts intuitive wayfinder Colby Wilk to uncover why chasing validation never brings peace—and how to reconnect with your song of the soul in minutes.

    What you’ll discover:
    • The “bowl & knife” framework that cuts through self-deception while holding you in compassion
    • How hidden ego-lies sabotage love, money, and health—and the quick reframe that sets you free
    • A rapid Still Point drop-in to shift from racing thoughts to deep body presence (do it with us!)

    • An ancestral-energy exercise that floods you with stability and support.

    • Practical steps to move from fear and overwhelm to grounded power and quiet joy.


    Ready to live from peace instead of pressure?
    Follow Petra on Instagram for daily psychology & mindset tips
    Grab Colby’s FREE video “The First Secret to Finding Your Way
    If this episode shifted you, hit 👍, subscribe, and comment “PEACE”

    Share the light: Forward this episode to a friend who’s ready to break free from self-doubt.

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    45 mins
  • EP54: Face your Fears: Start small, become Unstoppable
    Jun 5 2025

    Feeling stuck by self-doubt or paralysis? You’re not alone – many of us battle procrastination, fear of failure, and low self-worth every day. In this episode, Petra Kmetec Bitenc dives into practical strategies to break that cycle. She shows how small, manageable actions build real momentum, so you can beat your fear of failure and procrastination once and for all. Imagine waking up excited to tackle your day because each small step feels meaningful and fun (rather than overwhelming). Picture yourself celebrating tiny successes that prove you’re capable – building unshakeable confidence along the way. Petra promises simple daily rituals (like doing three easy tasks per day and connecting with encouraging people) that will get you out of your comfort zone just enough to grow.This video is packed with tips on overcoming procrastination, beating fear of failure, taking daily action, and boosting self-worth through proven mindset shifts. Whether you struggle with perfectionism, anxiety about being seen, or just feeling “not enough,” you’ll find motivation here. If you’re ready to transform fear into action, hit LIKE 👍, SUBSCRIBE and ring the bell for more confidence-boosting strategies. Share your small-goal wins or questions in the comments below – Petra and this community love to cheer you on! And don’t forget to follow Petra on Instagram @limitless.with.petra for daily inspiration. You’ve got this!

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    45 mins
  • EP53: Journaling your Worth: Two proven exercises that heal
    Jun 5 2025

    Feeling “never enough” no matter how hard you try? In this episode of Secrets for a Happy Life, licensed transformational coach Petra Kmetec Bitenc unpacks the real roots of low self-worth—and hands you two practical tools to dissolve shame and quiet that relentless inner critic. You’ll learn:-Intro & why self-worth matters-How unresolved emotional wounds shape “I’m not good enough” beliefs -The perfectionism trap—why chasing 100 % keeps you empty - Shame vs. guilt (and how shame fuels self-punishment) - Story of “Sarah”—a high-achiever who felt like a fraud - Journaling prompt to rewrite your self-worth story- Role-play exercise to shut down the inner critic- Myth-buster: self-compassion ≠ laziness (research reveals the opposite) - Weekly action challenge + closing pep-talk👉 Try the exercises, then come back and comment: What’s one kind thing you’ll do for yourself this week?👍 Like if the episode helped you🔔 Subscribe so you never miss new mini-lessons📲 Follow daily tips on Instagram: @limitless.with.petra✉️ Join the newsletter for free workbooks & upcoming workshopsYour review literally tells YouTube this content matters—thank you for helping more women step into their worth!

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    36 mins

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