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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

By: Dr. Eric Osansky DC IFMCP
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About this listen

If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.

© 2025 Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Can You Still Save Your Thyroid?
    May 29 2025

    Why do some people save their thyroid and others don’t? The key is easy to miss.

    Many don’t realize how much healing can happen by addressing autoimmune triggers and restoring gut health. Surgery and radioactive iodine aren’t the only options for Graves' disease, and those with Hashimoto’s can save their thyroid as well. Natural approaches can help protect your thyroid and even reduce the need for hormone replacement over time. This episode breaks down what really matters when it comes to saving your thyroid and gives practical steps you can take today.

    Tune in now to discover what could make all the difference for your thyroid health.

    Episode Timeline:

    0:00 – Is it too late to save my thyroid

    0:07 – What saving your thyroid really means

    0:50 – Why Hashimoto’s also needs saving

    1:13 – The part most doctors miss

    1:47 – When it’s too late in hyperthyroidism

    2:17 – What radioactive iodine actually does

    3:14 – When a goiter leaves no choice

    4:15– Why it’s harder after years of meds

    5:04 – Can your thyroid really grow back

    5:33 – Is it too late to save my thyroid?

    5:44 – Episode Wrap-Up

    5:50 – Podcast Outro

    Free resources for your thyroid health

    Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

    High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

    Do You Want Help Saving Your Thyroid?

    https://www.naturalendocrinesolutions.com/articles/all-other-articles/ to access hundreds of free articles and blog posts.

    https://www.youtube.com/c/NaturalThyroidDoctor/videos for Dr. Eric’s YouTube channel

    https://www.facebook.com/groups/saveyourthyroid to join Dr. Eric’s Graves’ disease and Hashimoto’s group

    https://quiz.savemythyroidquiz.com/sf/237dc308 to take the Thyroid Saving Score Quiz

    http://savemythyroid.com/thyroidbooks to get all of Dr. Eric’s published books

    https://savemythyroid.com/work-with-dr-eric/ to work with Dr. Eric





    Do You Want Help Saving Your Thyroid?

    Access hundreds of free articles at www.NaturalEndocrineSolutions.com

    Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

    To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/



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    8 mins
  • Expert Advice for Living with Thyroid Eye Disease
    May 27 2025

    They say the eyes are the windows to the soul but what happens when your vision starts to fade? How do you keep seeing the world with hope and clarity?

    This episode is an audit with our guest, Malka, who opens up about her ongoing battle with thyroid eye disease. She talks about her challenges, unexpected setbacks, and the constant search for solutions. We also talk about the lifestyle changes she’s made, the risks of different treatments, and the tough choices she faces while fighting to preserve her vision. Malka’s story sheds light on the resilience it takes to keep pushing forward when your health feels unpredictable.

    Tune in and find new perspectives on living with chronic eye issues.

    Episode Timeline:

    0:00 - Episode Overview

    2:05 - Podcast Intro

    2:37 - Introducing Malka and Her Concern

    3:15 - Thyroid Symptoms After Pregnancy

    5:29 - Vision Decline After Cataract Surgery

    5:38 - Swollen Optic Nerve and Vision Worries

    6:08 - Losing Vision in One Eye

    6:45 - Trying the AIP Diet for Eye Health

    8:35 - Managing Hyperthyroidism and Gallbladder Issues

    9:00 - Gallbladder Health and Bile Metabolism

    10:26 - Cataract Surgery and Thyroid Eye Disease Connection

    13:46 - Weighing Medication Options for Thyroid Eye Disease

    15:15 - Natural Approaches vs. Steroid Treatment

    18:28 - Adapting Diet and Exercise for Eye Health

    19:05 - Managing Exercise with Thyroid Fluctuations

    19:40 - The Importance of Vitamin D and Omega-3 for Thyroid Health

    20:38 - Finding Omega-3 Sources Despite Dietary Restrictions

    21:03 - Exploring Plant-Based Omega-3 Alternatives

    21:33 - Testing Omega-3 Levels and Selenium Dosage Considerations

    22:15 - Adjusting the AIP Diet for Thyroid Health

    22:57 - Supplements to Reduce Inflammation and Oxidative Stress

    25:56 - Identifying Dietary Triggers: Coconut Milk Sensitivity

    26:46 - Beyond Diet: Managing Autoimmunity and Reducing Toxic Load

    28:18 - Importance of Testing Thyroid Antibodies for Autoimmunity

    29:19 - Recommended Tests and Natural Supplements for Thyroid Health

    30:27 - Episode Wrap-Up

    30:58 - Podcast Outro

    31:19 - Conclusion and Final Takeaways

    Mentioned In This Episode:

    • Dr. Eric Osansky’s Website
    • Supplements

    Free resources for your thyroid health

    Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

    High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.



    Do You Want Help Saving Your Thyroid?

    Access hundreds of free articles at www.NaturalEndocrineSolutions.com

    Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

    To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/



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    38 mins
  • Why I Stopped Using Fluoride (and How it Affects Thyroid Health)
    May 22 2025

    Could the stuff in your tap water be messing with your thyroid?

    I'm breaking down the truth about fluoride, including the synthetic kind added to our water and toothpaste, and how it could be harming your thyroid health. We’ll talk about why this industrial byproduct, which was once used to suppress overactive thyroids, might be disrupting your hormones right now. Plus, I'll show you how to test your fluoride levels and explain why this is especially important if you have Hashimoto's or hypothyroidism.

    If you drink water or brush your teeth, you need to hear this. Press play now.

    Episode Timeline

    0:00 - How much should you worry about fluoride and thyroid health

    0:08- The difference between natural fluoride and what’s in your toothpaste

    0:36- How fluoride became rat poison and a thyroid disruptor

    1:44 - 14 years fluoride-free with zero cavities

    1:59 - My daily routine to minimize fluoride exposure

    2:25 - Have a sweet tooth but still avoid fluoride

    2:37 - Iodine’s surprising role in lowering fluoride levels

    3:59 - The test that shows your fluoride and halide levels

    4:50 - Why I avoid tap water for more than just fluoride

    5:24 - Final thoughts on fluoride and your overall health

    6:16 - Episode Wrap-Up

    6:22 - Podcast Outro

    Free resources for your thyroid health

    Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

    High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.





    Do You Want Help Saving Your Thyroid?

    Access hundreds of free articles at www.NaturalEndocrineSolutions.com

    Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

    To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/



    Show More Show Less
    8 mins

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