What if hair loss was really a signal from your body, not just a cosmetic issue?

In this episode, I talk with VJ Hamilton, The Autoimmune Nutritionist, about overcoming alopecia areata and other forms of hair loss by addressing root causes. We dive into nutrient deficiencies, gut health, thyroid imbalances, and inflammation and how functional medicine can help hair grow back naturally.

If you’ve been told there’s no hope for hair loss, this episode will challenge that belief.

Episode Timeline:

00:00 – Episode Preview
02:07 – Podcast Intro
02:32 – Meet VJ Hamilton, Autoimmune Nutritionist
04:02 – VJ’s Story: Alopecia at Age 7
05:24 – Reversing Fatigue, Psoriasis, and Chronic Issues
08:55 – Hair Loss: Autoimmune vs. Other Causes
12:58 – Hair Regrowth: Healing Timeline
16:09 – Inflammation Triggers: Gut, Scalp, Whole Body
18:12 – Five Key Hair Loss Markers
25:44 – Biotin: Overrated or Essential?
27:50 – Nutrients: Selenium, Vitamin A, Genetics
31:29 – Low Stomach Acid and Absorption
33:01 – Supplements vs. Food for Hair Growth
35:05 – First Steps with Hair Loss Diagnosis
36:07 – Complex Cases: Mold, Toxins, Nervous System
39:25 – Connect with VJ Hamilton Online
40:42 – Podcast Outro
41:03 – Root Cause Healing: Final Takeaways

About VJ Hamilton:

VJ Hamilton, also known as The Autoimmunity Nutritionist, is the founder of The Autoimmune Nutrition Clinic and a Registered Nutritionist specialising in reversing hair loss, particularly alopecia areata, and other autoimmune-related conditions. With a Medical Science degree (BSc) in Biochemistry & Immunology and certification from the Institute for Functional Medicine, VJ combines scientific expertise with lived experience to deliver evidence-based, personalised therapies.

Connect with VJ Hamilton:

• VJ Hamilton’s Website: https://theautoimmunitynutritionist.com
• VJ Hamilton’s FB Page: https://www.facebook.com/A.Nutritionist/

To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz

Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

Do You Want Help Saving Your Thyroid?

Click Here to access hundreds of free articles and blog posts.

Click Here for Dr. Eric’s YouTube channel

Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group

Click Here to take the Thyroid Saving Score Quiz

Click Here to get all of Dr. Eric’s published books

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Could treatments many people consider ‘normal' dental procedures, like root canals or mercury fillings, impact your thyroid healing?

This episode looks at how dental work might influence thyroid health. I’ll explain what mercury amalgams are, why some people feel better after removing them, and why others do not. We’ll also cover the debate around root canals and whether they can create ongoing immune stress. The focus isn’t on quick fixes but on helping you think through risks and benefits so you can decide what makes the most sense for your healing journey.

If your heightened antibodies haven’t budged despite your best efforts, this could give you a new angle to explore. Tune in now!

Episode Timeline:

00:00 – Episode Preview
01:32 – Podcast Intro

01:56 – Dental Work as a Hidden Trigger for Thyroid Antibodies
03:45 – Mercury Amalgams: What They Are & Their Potential Impact
06:07 – Root Canals, Bacteria, and Chronic Inflammation Concerns
06:25 – Safe Removal & the Role of Biological Dentists

09:14 – Comparing Risks: Mercury vs. Root Canals
10:16 – Personal Experience with a Root Canal and Implant
13:22 – Considerations for Removing Amalgams
15:50 – Testing Options for Mercury and Immune Reactions
21:50 – Why Antibodies Stay High and Next Steps to Consider
22:08 – Podcast Outro

22:29 – Bonus Notes: Gum Inflammation, Holistic vs. Biological Dentists, and a Nickel Allergy Case

Mentioned In this Episode:

• Episode with Dr. Eric Kempter: https://savemythyroid.com/podcast/biological-dentistry-and-thyroid-health-with-dr-eric-kempter-064/

To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz

Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

Do You Want Help Saving Your Thyroid?

Click Here to access hundreds of free articles and blog posts.

Click Here for Dr. Eric’s YouTube channel

Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group

Click Here to take the Thyroid Saving Score Quiz

Click Here to get all of Dr. Eric’s published books

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If your sleep is suffering and you’re worried about aging faster than you should, you might be overlooking some simple changes.

Dr. Lisa Merritt, a functional medicine expert and holistic health educator, shares how seemingly harmless habits can disrupt sleep and accelerate aging. We talk about strategies for calming a racing mind, improving vagal nerve tone, and setting up an environment that supports deep, restorative rest. You’ll also hear how to spot anti-aging fads that waste time and money, and the simple shifts that create lasting benefits for your body and mind.

Listen now to discover how to reclaim your nights and protect your health for years to come.

Episode Timeline:

00:00 – Episode Overview

02:23 – Podcast Intro

03:11 – Dr. Merritt’s Wellness Journey

05:19 – Why Sleep Quality Matters

08:20 – HeartMath for Better Sleep

15:11 – Vagal Nerve Exercise Guide

17:33 – Benefits of Cold Showers

19:41 – Melatonin: Pros and Cons

21:25 – Diet and Blood Sugar Impact

23:55 – Essential Oils for Sleep

25:52 – Common Anti-Aging Mistakes

31:20 – Smart Supplement Strategies

34:29 – Lifestyle vs. Genetic Aging

37:28 – Exercise Tips for Longevity

40:28 – Fasting: Risks and Benefits

46:15 – Sleep Struggles in Aging

48:55 – Where to Find Dr. Merritt

50:43 – Q&A: Graves’ and Sleep

51:20 – Gut Health and Immunity

56:08 – Best Time to Exercise

59:20 – SIBO, SIFO, and Diarrhea Challenges

1:01:08 – Testing for Gut Infections: Breath vs. Stool

1:10:55 – Closing Remarks and Wrap-Up

1:11:20 – Podcast Outro

1:11:40 – Final Thoughts & Resources

About Dr. Lisa Merritt:

Dr. Lisa Merritt is the CEO, founder of Weddington Wellness and the developer of the Weddington Wellness Center. Her passion was passed down from her late father, Dr. Charles S. Alchermes, Jr., a well-known chiropractic wellness physician and professor. Dr. Merritt is a licensed chiropractor (D.C.), board certified in naturopathy (C.T.N.), board certified in acupuncture (C.Acu.), and a certified physical therapeutic rehabilitation specialist. She is also a certified HeartMath biofeedback practitioner, trained in Reiki healing and Transcendental Meditation.

Connect with Dr. Lisa Merritt:

• https:

To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz

Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

Do You Want Help Saving Your Thyroid?

Click Here to access hundreds of free articles and blog posts.

Click Here for Dr. Eric’s YouTube channel

Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group

Click Here to take the Thyroid Saving Score Quiz

Click Here to get all of Dr. Eric’s published books

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