Curious about peptides but unsure where to start?

In this conversation, I speak with clinical pharmacist and author Jim LaValle about how specific peptides like BPC-157 and KPV can support gut health, reduce inflammation, and potentially accelerate healing in those with autoimmune thyroid conditions. He breaks down the mechanisms in layman’s terms, including how gut permeability and chronic stress can feed into conditions like Hashimoto’s and Graves’.

We also explore the nuances around GLP-1 medications for weight loss, the role of peptides in hair loss recovery, and whether certain compounds are appropriate for long-term use. Throughout, we return to the theme that peptides are tools—not magic—and they’re most effective when paired with foundational lifestyle shifts.

Tune in to learn where peptides can fit into your thyroid or autoimmune healing journey!

Episode Timeline:

00:00 – Episode Overview

01:24 – Podcast Intro

01:54 – Guest Intro: Who Is Jim LaValle?

04:08 – How He Got Into Peptides

08:16 – Peptides for Autoimmunity and Thyroid Health

14:38 – Dosing Duration and Safety Considerations

18:01 – Peptides and Thyroid Medications

19:43 – GLP-1 Peptides and Weight Loss

25:41 – Long-Term Use of GLP-1s: Is It Safe?

27:32 – Peptides for Hair Regrowth

31:42 – Stress, Cortisol, and Alopecia

33:33 – Peptides That Support Sleep

36:24 – What Peptides Jim LaValle Personally Uses

39:39 – Longevity & Mitochondrial Peptides to Know

39:39 – Where To Find Jim LaValle

45:08 – Podcast Outro

45:29 – Dr. Osansky’s Reflections

About Jim LaVelle:

Jim LaValle, RPh, CCN, is a clinical pharmacist, board-certified nutritionist, and author with 40+ years of experience. He specializes in precision and performance health, integrating metabolic-based care. Founder of Metabolic Code Enterprises, he has taught at institutions like the University of Cincinnati and George Washington School of Medicine. LaValle has worked with elite sports teams, military, and first responders, optimizing performance and recovery. He has authored 26 books, including Cracking the Metabolic Code, and over 200 articles. Currently, he serves as Chief Science Officer at Life Time, leading scientific initiatives for its longevity and performance program, MIORA.

Connect with Jim Lavelle:

• Jim LaValle's Instagram
• Jim Lavalle's Website
  
  

Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Estrogen might not be on your radar but if you’re dealing with thyroid issues, it probably should be.

Estrogen dominance doesn’t always show up on a standard lab panel but it can quietly stall thyroid function, lead to nodules, and leave you feeling foggy or stuck. In this episode, I walk through the three main drivers of estrogen dominance, how to spot hidden signs of poor detox, and why your gut and liver play such a key role. I also share specific steps like nutritional, supplemental, and lifestyle-based strategies to help support healthy estrogen metabolism without overcorrecting.

It’s a thoughtful look at a common issue that doesn’t get talked about enough, especially in thyroid care. Tune in now!

Episode Timeline:

0:00 – Episode’s Question

0:08 – What Is Estrogen Dominance

0:53 – Gut and Liver Role in Estrogen Detox

1:31 – Beta Glucuronidase and Estrogen Reabsorption

2:15 – How Estrogen Affects the Thyroid

2:53 – Ways to Address Estrogen Dominance

4:14 – Root Causes and Genetic Factors

4:40 – Final Thoughts

4:47 – Episode Wrap-Up

Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

Do You Want Help Saving Your Thyroid?

Click Here to access hundreds of free articles and blog posts.

Click Here for Dr. Eric’s YouTube channel

Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group

Click Here to take the Thyroid Saving Score Quiz

Click Here to get all of Dr. Eric’s published books

Click Here to work with Dr. Eric

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Even the best thyroid protocol might stall if your gut hasn’t been addressed.

In this episode, we take a closer look at seven common gut-related roadblocks that can interfere with thyroid recovery. That includes foods like gluten, grains, and nightshades but also deeper layers like low stomach acid, gut infections, and hidden stress. You’ll also hear about environmental factors such as glyphosate and xenoestrogens that erode gut integrity over time.

Overall, it’s about understanding what could be getting in the way, and making thoughtful shifts where it makes sense. Healing the gut is often a foundational step, especially for autoimmune thyroid conditions.

If you’ve ruled out the usual thyroid suspects but still feel off, this could help explain why. Tune in now!

Episode Timeline:

0:01 – Episode Overview

1:02 – Podcast Intro

1:35 – Gluten and Leaky Gut

3:44 – Gluten vs. Glyphosate?

5:14 – Grains That Stress the Gut

6:50 – Nightshades, Nuts, and Seeds

9:08 – Dairy and Legumes Explained

11:11 – Alcohol’s Impact on the Gut

15:01 – Low Stomach Acid Explained

16:35 – Betaine HCl and Gut Health

18:57 – Chronic Stress and Digestion

20:31 – Vagus Nerve and Stress Tools

21:20 – Gut Infections and Overgrowth

23:11 – Candida, Parasites, and SIBO

25:16 – Environmental Toxins and Gut

27:05 – Medications That Impact the Gut

27:57 – Podcast Outro

28:17 – Takeaways and Final Conclusion

Mentioned In The Episode:

• No Grain, No Pain - Dr. Peter Osborne
• The Hyperthyroid Healing Diet: Osansky, Eric
• What Is the Plant Paradox Diet, and Does It Work?

Free resources for your thyroid health

Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/