A soulful dive into how cycling doesn’t just make us feel more alive—it might actually help us live longer.

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What would change if you truly believed in your ability?

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What if holding your breath could make you faster? Allen Lim thought so—until Floyd Landis showed where the real gains came from.

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The week started off like any other—routine, predictable. But by the weekend, everything had changed.

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He trained harder than ever—so why did his race fall apart at mile 100?

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Two talented young cyclists start with identical potential - but what leads one to European glory while the other fades into obscurity?

How an unexpected holiday shattered a performance plateau and revealed the hidden cost of everyday stress.

When too much caffeine ruins a race – the science behind it.