• S5.E7: My Life on GLP1: Ten Best Habits of Long Term GLP1 Users

  • Apr 24 2025
  • Length: 8 mins
  • Podcast

S5.E7: My Life on GLP1: Ten Best Habits of Long Term GLP1 Users

Listen for free

View show details

  • Summary

  • Discover the secret routines of successful long-term GLP-1 medication users who've maintained significant weight loss for over a year. From medication consistency and protein-first nutrition to strategic hydration and resistance training, learn practical strategies for managing side effects and maintaining results. This episode reveals the evidence-based habits rarely discussed by doctors, including psychological resilience techniques and how to build an effective support system. #GLP1Success #WeightLossMaintenance #Wegovy #Mounjaro

    https://mylifeonglp1.com/
    Show More Show Less
Show More Show Less
activate_mytile_page_redirect_t1

What listeners say about S5.E7: My Life on GLP1: Ten Best Habits of Long Term GLP1 Users

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.