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My Life On GLP1

My Life On GLP1

By: Scott Johnson
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About this listen

 My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication.
Visit our website at https://mylifeonglp1.com for more great content!

https://mylifeonglp1.com/Copyright 2025 All rights reserved. Hygiene & Healthy Living Physical Illness & Disease Social Sciences
Episodes
  • S13.E8: My Life On GLP1 - Why Am I Always Cold? (Finally Explained + Real Fixes)

    S13.E8: My Life On GLP1 - Why Am I Always Cold? (Finally Explained + Real Fixes)
    Oct 30 2025

    Wearing fleece in 70-degree weather? You're not alone. Discover why semaglutide and tirzepatide cause "Ozempic chill"—from brown adipose tissue changes to metabolic slowdown. Learn 2025 research on hypothalamic signaling plus practical fixes: layering strategies, heated gear, nutrition tips. Essential for Wegovy, Mounjaro, Zepbound users battling constant coldness.

    #SideEffects #Ozempic #WeightLoss #Health #GLP1

    https://mylifeonglp1.com/
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    9 mins
  • S13.E7: My Life On GLP1 - Muscle Loss: Sarcopenia Risk & Proven Fixes

    S13.E7: My Life On GLP1 - Muscle Loss: Sarcopenia Risk & Proven Fixes
    Oct 30 2025

    25-40% of weight lost on semaglutide and tirzepatide comes from muscle, not fat. Learn about sarcopenia, DXA scan data revealing lean mass loss, and 5 essential strategies: protein targets, resistance training schedules, and dose titration. Protect your strength while losing weight. Critical listening for anyone over 50 on GLP-1 medications.

    #Sarcopenia #StrengthTraining #Ozempic #Fitness #GLP1 #muscleloss #mounjaro #zepbound #weightloss

    https://mylifeonglp1.com/muscle-loss/

    https://mylifeonglp1.com/
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    7 mins
  • S13.E6: My Life On GLP1 - Geographic Use (US, UK, Canada): Where GLP1 Meds Are Exploding

    S13.E6: My Life On GLP1 - Geographic Use (US, UK, Canada): Where GLP1 Meds Are Exploding
    Oct 29 2025

    Why Rhode Island leads 67% growth while Arkansas declines. Map state-by-state, province-by-province GLP-1 adoption patterns across North America and UK. Learn which regions have best access, why postcode lottery affects NHS patients, insurance coverage variations, and coming biosimilar revolution. Essential for understanding regional barriers to Mounjaro, Zepbound availability.

    #Healthcare #mounjaro #WeightLoss #Canada #GLP1 #UK

    https://mylifeonglp1.com/
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    8 mins
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