🎧 PONDOFF’S ANONYMOUS – EPISODE 11

Guest: Alex Kaiser | Host of No Lions Here Podcast
🎧 https://www.nolionshere.com/

WHO’S THIS EPISODE FOR?

• The morbidly curious
• Anyone whose secrets are getting heavy
• Partners of sex addicts who want answers
• Folks untangling faith, shame, and identity
• People craving unfiltered recovery talk

EPISODE HIGHLIGHTS:

Chris, Jeff, and Jakob dive in with Alex Kaiser, a man who’s walked through hell and come back with a mic. From childhood trauma to sex addiction, locker room benders to emotional sobriety—this one hits hard.

• 🎧 Alex’s podcast: No Lions Here – https://www.nolionshere.com/
• 💔 Trauma, shame, and the roots of sexual addiction
• 🧠 The Feeling Wheel—emotional sobriety 101
• 🏒 Hockey, blow, and bottoming out in a garage with a glory hole
• 🚫 What sexual sobriety actually means
• 🔥 Why he’s speaking up now—and who it’s for

TIMESTAMPS:

• [00:00] – Bertarelli Cutlery shoutout
• [01:36] – Finger-fucking the mic setup
• [04:00] – Meet Alex: recovering sex addict
• [06:00] – Love addiction & early shame
• [10:11] – Sobriety defined: no porn, no apps, no hookups
• [20:11] – Childhood abuse, church trauma
• [28:15] – Feeling Wheel and emotional sobriety
• [34:55] – Naming emotions, dealing with disappointment
• [37:24] – Arousal templates, secrets, and shame
• [48:27] – Benders, broken trust, and the turning point
• [57:03] – Begin Again Institute: where he got help
• [1:18:00] – Disclosing to a new partner
• [2:00:00] – If you’re struggling, email Alex: nolionshere@gmail.com

LISTEN TO ALEX’S PODCAST:

🦁 No Lions Here – Raw stories of recovery and real connection
🎧 https://www.nolionshere.com/

FINAL TAKE:

Two hours of raw truth, no filter. Alex proves that healing’s possible—even after the kind of shit no one wants to admit out loud.

RESOURCES & LINKS:

• 🎡 Feeling Wheel: https://feelingswheel.com/
• 📧 Email Alex: nolionshere@gmail.com
• 🏥 Begin Again Institute: https://beginagaininstitute.com/
• 🎙️ No Lions Here Podcast: https://www.nolionshere.com/

💥 SPONSORS:

• 🔪 Bertarelli Cutlery – https://bertarellico.com
• 🏥 Illinois Recovery Center – https://illinoisrecoverycenter.com