In this episode, Cam and Hen dive into the all-important topic of spotting red flags and green flags when choosing a romantic partner. They break down the behaviors and traits that signal a healthy, supportive relationship—and the warning signs that scream “run!” Along the way, they share personal insights on why we’re drawn to certain people (for better or worse) and how recovery has shaped their perspectives on love and dating.

But it’s not all serious talk—things take a hilarious turn as the guys reminisce about their time working at the Old Spaghetti Factory as 16-year-olds. Plus, they debate who’s taking home the Super Bowl trophy this year and cover much, much more. Tune in for laughs, life lessons, and real talk about relationships in recovery!

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In this week’s episode, Cam and Hen sit down with Hen’s friend Ken for a powerful and personal conversation about addiction, loss, and recovery. Ken opens up about experimenting with drugs during his college years and how the tragic loss of his father at 26 sent him deeper into addiction—ultimately landing him in the heart of the opioid crisis in West Virginia. He shares how he met Henry coming out of those dark times, and how Henry’s confidence and swagger inspired him to stay sober in the early days. Ken also talks about the pivotal role Jacob’s Ladder played in his healing journey and offers hope to anyone who’s currently struggling. You won’t want to miss this one!

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In this episode, Cam and Hen take a deep dive into what it truly means to live a life beyond our wildest dreams—especially for those in addiction recovery and sobriety. They explore how breaking free from substance abuse opens the door to self-discovery, personal growth, and lasting fulfillment. From unlocking your true potential to appreciating the small, beautiful moments in everyday life, this episode is packed with insights on how recovery transforms not just your habits, but your entire mindset.

They also discuss the importance of letting go of the past, overcoming guilt and shame, and embracing a future filled with gratitude, purpose, and joy. Whether you're new to sobriety, in long-term recovery, or just looking for inspiration, this conversation offers powerful reminders that a full, meaningful life is possible after addiction. Tune in for an honest, uplifting discussion about healing, growth, and finding happiness in the present.

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In this week’s episode, Cameron sits down with Frankie. Frankie shares what it was like growing up in Brooklyn, Frankie was surrounded by addiction—dealers on the corners, users all around. Eventually, he found himself caught in the same cycle, battling substance abuse and struggling to stay sober. His journey in and out of the rooms of AA and NA was anything but linear, but through persistence and a willingness to change, he found a path forward. Now, he’s giving back—sponsoring others, sharing his story through his own podcast, and proving that recovery is possible. Tune in as Frankie opens up about the highs, the lows, and the lessons learned along the way.

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https://open.spotify.com/show/4DAaiP8SXBKTFlS9gtnc8i?si=c9e177ee8e9f42a8

In this high-energy episode, Cam and Hen sit down with fitness coach, mentor, and all-around badass David Pegram to talk about radical self-improvement, discipline, and taking charge of your life. David shares his no-BS approach to transformation, breaking down what it takes to truly invest in yourself—whether or not you’re in addiction recovery. From mindset shifts to physical fitness, this episode is packed with actionable insights on accountability, self-discipline, and personal growth.

The guys dive deep into the power of coaching, why professionals always have mentors, and how the right guidance can change your life forever. They also touch on the mental and emotional aspects of transformation, discussing the importance of self-talk, resilience, and pushing past limiting beliefs. If you're ready to be on fire for recovery and self improvement, level up, ditch excuses, and take real action toward your goals, this episode is a must-listen.

Plus, they wrap things up with some laughs, a few inside jokes, and a reminder that real change starts with you. Tune in now and start your transformation today!

🎧 Listen now and don't forget to follow, subscribe, and share!

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In this episode, Cam and Hen sit down with Super Bowl champion George Visger, a former San Francisco 49er, wildlife biologist, and brain injury consultant who has survived nine brain surgeries and continues to battle CTE and dementia. George opens up about the brutal realities of concussions in the NFL, the fight for proper medical care, and his experience developing hydrocephalus during the 1981 season before his team’s championship run.

Beyond football, George shares his deep love for sports and the brotherhood of a team, how he built a second career as a wildlife biologist, the NFL’s concussion protocol, and the future of player safety. This is a raw, eye-opening conversation about resilience, survival, and what it takes to keep pushing forward despite the odds.

🎧 Tune in for a powerful discussion on brain trauma, recovery, and the lasting impact of life in the NFL.

#NFL #BrainInjury #CTE #Concussions #SuperBowlChampion #RecoveryJourney #SportsInjury #MentalHealth #PlayerSafety

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georgesvisger.com

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In this episode, Cam and Hen dive deep into choosing change vs. staying stuck, exploring the idea that what you’re not changing, you’re choosing. Cam shares a personal update about a family member entering detox, highlighting the realities of addiction and recovery. They also reflect on the powerful idea that becoming the person who would have protected your younger self is the ultimate transformation.

Beyond personal growth, the guys tackle seasonal depression, discussing the benefits of supplements, vitamin D, and even tanning beds to combat the winter blues. Plus, they break down the propaganda machine and confirmation bias, and take some responsibilty for letting it get them carried away. And of course, a big shoutout to Jesse!

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In this weeks episode, Cam and Hen sit down with Joey Ferguson, who shares his incredible journey from the football field to recovery. Joey opens up about how a back injury led him to struggle with opioids amidst the larger crisis in West Virginia. He takes us through his unexpected detox experience while traveling to Africa, the major career shifts that followed after recovery, and the joys and challenges of becoming a new dad—all while staying sober and thriving. Tune in for an inspiring story of resilience, transformation, and hope.