If you’ve ever felt like ADHD makes you impulsive, always starting things and then quitting… you’re not alone. In this video, I break down the cycle of jumping into things, only to quit shortly after, through the lens of Human Design — especially for Generators and Manifesting Generators.We’ll cover:* Why you may be struggling with follow through on the list of ideas you have.*Why ADHD Generators & MGs often jump into the wrong things (and quit)* How impulsive decisions may feel aligned yet lead to spirals of burnout, frustration, and shame • A new lens for seeing yourself with compassion, clarity, and strategyIf you’ve ever thought of yourself as “the great quitter,” this video will help you understand what’s really happening — and how to work with your Human Design instead of against it.Learn more about my work here: https://www.ashleybrianaeve.com/

Learn more about the ADHD + HD Foundations Workshop here: https://www.ashleybrianaeve.com/adhd-human-design-foundations

Unlock your decision-making power through Human Design.In this episode, we’re breaking down everything you need to know about inner authority — what it actually is, how conditioning distorts it, and how to reclaim your natural guidance system.You’ll learn:✨ The difference between inner, outer, and conditioned authority⚡️ The specific markers of each authority type (Emotional, Sacral, Splenic, Ego, Self-Projected, Environment, Lunar)🧠 How to tell when you’re acting from truth vs. conditioning💬 Why “trust yourself” only works when you understand which part of you to trustWhether you’re new to Human Design or ready to go deeper into self-mastery, this episode will help you make aligned choices — without overthinking, seeking validation, or second-guessing your path.🎉 Please like, share, comment, & "HYPE" videos that give you the option! Ready to discover how your unique energy makes decisions?Book your own private session: https://www.ashleybrianaeve.com/1-1-sessionsCheck out my meditations on Insight Timer here: https://insighttimer.com/ashleybrianaeve

ADHD brains live under constant pressure — from deadlines, expectations, and even their own thoughts. But what if that pressure isn’t just in your head?In this episode of ADHD in Human Design, we’re digging into the Root Center and how it drives stress, urgency, and that “always behind” feeling so many ADHDers know too well. We’ll also connect the dots to the vagus nerve — the body’s built-in regulator of fight, flight, and freeze. When tension gets trapped in your system, it doesn’t just mess with your focus — it keeps you locked in survival mode.You’ll learn: • How the Root Center creates pressure and what that means for ADHDers • The link between neck tension, the vagus nerve, and emotional dysregulation • Practical ways to release pressure and shift your body back into balanceIf you’ve ever felt like your stress is running the show, this episode gives you the insight — and the tools — to finally take the driver’s seat.Get your bodygraph here: https://www.ashleybrianaeve.com/

Learn more about the ADHD + HD Foundations Workshop: https://www.ashleybrianaeve.com/adhd-human-design-foundations

Overwhelm isn’t a mindset problem—it’s an energy misuse problem. Enjoy a snapshot of Module 5 from The Overwhelm Reset Mini Course!In this video, I break down how each Human Design type accidentally creates overwhelm by forcing their energy to work in ways it was never designed to function: • Projectors burn out by forcing visibility and recognition • Generators & MGs exhaust themselves by forcing productivity instead of response • Manifestors drain their nervous system by forcing initiation • Reflectors collapse by forcing consistency and visibilityWhen you override your natural energetic mechanics, your nervous system pays the price—usually through overwhelm, burnout, or shutdown.This training is pulled directly from The Overwhelm Reset Course, where we go far deeper into:✔️ The biology of overwhelm✔️ Nervous system regulation✔️ Human Design applied practically (not spiritually bypassed)✔️ How to work with your energy instead of fighting it✨ If this video hit, it’s just the surface.For the full framework, somatic tools, and Human Design-specific reset strategies, join The Overwhelm Reset here → https://www.ashleybrianaeve.com/overwhelm-reset-workshopStop forcing.Start regulating.That’s where real clarity and momentum return.

Struggling with a mind that won’t slow down? Overthinking? Mental spirals?This video breaks down why your brain fixates on the wrong things and why ADHD brains (and undefined head centers) get trapped in overanalysis and distraction.Inside this episode: • The neuroscience of thought suppression • Why “staying busy” is actually avoidance • How experiential avoidance increases anxiety + dysregulation • The difference between a defined vs undefined Head Center • Why ADHD amplifies these patterns • How to spot self-sabotage before it spirals • 3 practical vagus nerve exercises that calm the brain fastWhether you’re ADHD, neurodivergent, undefined head, or simply exhausted from your own thoughts — this episode gives you science + Human Design strategy to finally break the cycle.⸻The Overwhelm Reset Minicourse Starts Dec 15Understand overwhelm on a biological level, learn to shift out of stress quickly, and reconnect with your inner authority.Upgrade to the ADHD version for two exclusive ADHD-specific modules!

Learn more here: https://www.ashleybrianaeve.com/overwhelm-reset-workshop

Manifesting Generators get labeled as “impulsive,” “chaotic,” or “all over the place.” But here’s the truth: most people have no idea how MG energy actually works.In this episode, I break down the real difference between: • Impulsivity (the mind jumping first) • Response (the sacral pulling you toward aligned action) • Why MGs often move fast — but not recklessly • How to tell when you’re responding versus reacting • The nervous-system cues that make or break your decision-makingIf you’re an MG who’s been burned out from moving quickly, pivoting, or changing your mind, this episode is going to feel like a permission slip to slow down and a pattern interrupt.You’ll walk away knowing how to trust your strategy, follow your internal “yes,” and stop wasting energy on things that were never yours to carry.Want to take this deeper? My 3-Day ADHD Foundations Workshop is 50% off right now with code ADHDERS.

You’ll learn the ADHD and Human Design insights that make your life actually work with your brain, not against it!Learn more here: https://www.ashleybrianaeve.com/adhd-human-design-foundations

If you’ve ever wondered where your ADHD ends and conditioning begins… this is the workshop that finally connects the dots.In this Day One session, we break down the true foundations of Human Design, how ADHD interacts with your energetic blueprint, and the real reason you spin in cycles of overwhelm, overthinking, burnout, and inconsistency.This isn’t “woo.” This is nervous-system-led Human Design for high performers with real-world responsibilities, real brains, and no time for fluff.You’ll learn:• The difference between ADHD vs. your Human Design• Why traditional productivity advice fails you (and what actually works)• How to recognize ADHD patterns vs Human Design not self patterns⸻⭐ Want the Full 4-Module ADHD + Human Design Intensive?Right now, it’s 50% off — only $37 USD with the coupon code ADHDERSYou’ll get:🔥 Day 1–2: Human Design + ADHD Deep Dive🔥 Day 3: Gene Keys + ADHD (Core Wound)🔥 Day 4: The Body Keeps Score: Human Design Meets Somatic Experiencing→ Understand your nervous system’s survival patterns→ Learn practical tools to regulate, reset, and actually follow your designThis is the only workshop that brings Human Design, ADHD neurobiology, and somatic stress healing together into one clear, grounded method!
https://www.ashleybrianaeve.com/adhd-human-design-foundations