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Rewired (by Design): An ADHD Podcast

Rewired (by Design): An ADHD Podcast

By: Ashley Briana Eve
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About this listen

Rewired by Design is the ADHD podcast for high performers who are tired of burning out, masking, and forcing themselves into strategies that don’t fit. Hosted by Human Design strategist Ashley Briana Eve, this show blends Human Design, Gene Keys, and nervous-system regulation to give you a clear, grounded understanding of how your ADHD mind and energy actually work. If you’re ready to understand yourself on a deeper level, you’re in the right place. Welcome to Rewired by Design.Ashley Briana Eve Spirituality
Episodes
  • (7) ADHD Impulsivity Through Human Design: Strengths & Shadows for Generators + Manifesting Generator
    Dec 22 2025

    If you’ve ever felt like ADHD makes you impulsive, always starting things and then quitting… you’re not alone. In this video, I break down the cycle of jumping into things, only to quit shortly after, through the lens of Human Design — especially for Generators and Manifesting Generators.We’ll cover:* Why you may be struggling with follow through on the list of ideas you have.*Why ADHD Generators & MGs often jump into the wrong things (and quit)* How impulsive decisions may feel aligned yet lead to spirals of burnout, frustration, and shame • A new lens for seeing yourself with compassion, clarity, and strategyIf you’ve ever thought of yourself as “the great quitter,” this video will help you understand what’s really happening — and how to work with your Human Design instead of against it.Learn more about my work here: https://www.ashleybrianaeve.com/

    Learn more about the ADHD + HD Foundations Workshop here: https://www.ashleybrianaeve.com/adhd-human-design-foundations

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    29 mins
  • (6) How to Trust Your Inner Authority (Stop Letting Conditioning Run Your Life) | Human Design Explained
    Dec 22 2025

    Unlock your decision-making power through Human Design.In this episode, we’re breaking down everything you need to know about inner authority — what it actually is, how conditioning distorts it, and how to reclaim your natural guidance system.You’ll learn:✨ The difference between inner, outer, and conditioned authority⚡️ The specific markers of each authority type (Emotional, Sacral, Splenic, Ego, Self-Projected, Environment, Lunar)🧠 How to tell when you’re acting from truth vs. conditioning💬 Why “trust yourself” only works when you understand which part of you to trustWhether you’re new to Human Design or ready to go deeper into self-mastery, this episode will help you make aligned choices — without overthinking, seeking validation, or second-guessing your path.🎉 Please like, share, comment, & "HYPE" videos that give you the option! Ready to discover how your unique energy makes decisions?Book your own private session: https://www.ashleybrianaeve.com/1-1-sessionsCheck out my meditations on Insight Timer here: https://insighttimer.com/ashleybrianaeve

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    44 mins
  • (5) ADHD & Human Design: Managing Stress & Pressure through the Root Centre & Vagus Nerve
    Dec 22 2025

    ADHD brains live under constant pressure — from deadlines, expectations, and even their own thoughts. But what if that pressure isn’t just in your head?In this episode of ADHD in Human Design, we’re digging into the Root Center and how it drives stress, urgency, and that “always behind” feeling so many ADHDers know too well. We’ll also connect the dots to the vagus nerve — the body’s built-in regulator of fight, flight, and freeze. When tension gets trapped in your system, it doesn’t just mess with your focus — it keeps you locked in survival mode.You’ll learn: • How the Root Center creates pressure and what that means for ADHDers • The link between neck tension, the vagus nerve, and emotional dysregulation • Practical ways to release pressure and shift your body back into balanceIf you’ve ever felt like your stress is running the show, this episode gives you the insight — and the tools — to finally take the driver’s seat.Get your bodygraph here: https://www.ashleybrianaeve.com/

    Learn more about the ADHD + HD Foundations Workshop: https://www.ashleybrianaeve.com/adhd-human-design-foundations

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    29 mins
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