Recharge Podcast cover art

Recharge Podcast

Recharge Podcast

By: Mitchel Schwindt M.D. | author | online courses | coaching | consulting
Listen for free

About this listen

Recharge and Transform Your Life in 15 minutes or less. Tactics, strategies, and the science behind getting the most from life. Useful tools and mindset for health, wealth, and mindset.

Hosted on Acast. See acast.com/privacy for more information.

Copyright 2024
Economics Hygiene & Healthy Living Leadership Management & Leadership Relationships Social Sciences
Episodes
  • Stop Waiting For Easy
    Aug 29 2025
    The race is never over. Show up today, tomorrow, forever.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    3 mins
  • Why Your FEAR Means You're Ready to Create
    Aug 21 2025

    Think fear means you should quit? You've got it backwards. 🔥

    That crushing doubt in your stomach? That voice saying "you're not good enough"? That's not a stop sign—it's your creative GPS telling you you're heading in the RIGHT direction.

    In this no-BS video, I'll destroy the biggest lie holding back 90% of wannabe creators:

    ✅ Why fear is actually your competitive advantage (not your weakness) ✅ The "quantity over quality" secret that separates amateurs from pros ✅ How ordinary people create extraordinary work (without talent or permission) ✅ Why waiting for "certainty" is creative suicide ✅ The daily battle plan that turns fear into fuel

    REALITY CHECK: Every creator you admire felt like a fraud when they started. The difference? They created anyway.

    Stop waiting for courage. Start creating WITH fear.

    Your excuses expire TODAY. What are you going to make?

    💪 SUBSCRIBE if you're ready to stop playing small 🔥 LIKE if fear has been holding you back 💬 COMMENT what you're going to create today (I read every single one)

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    3 mins
  • The Terrorist In Your Head
    Aug 19 2025
    A Combat Protocol for Rumination, Distraction & Shiny Objects

    As an emergency medicine physician, the pace and constant up/down activity and task switching make my ADHD tendencies seem completely normal—at least when I'm toting a stethoscope and running from chest pain to trauma to overdose to worried well cases in the ER. Code blue at 3 AM? My brain snaps to laser focus. Multiple critical patients streaming through the doors? I thrive in that controlled chaos.

    But when I hung up my white coat and stepped into the boardroom—or worse, sat down at my home office to work on entrepreneurial ventures—that same energy became my enemy. The mental agility that saved lives in the ER was now destroying my ability to build sustainable businesses and maintain focus on long-term strategic thinking.

    I'd catch myself jumping from market research to competitor analysis to social media "research" (read: doom scrolling) to checking email to starting three different projects—all within the span of an hour. The hypervigilance that kept me alive in trauma situations had become a terrorist in my executive life, hijacking my attention and sabotaging my success.

    The truth hit me during a costly lesson: while I was busy chasing the latest marketing strategy, my main competitor quietly secured the partnership I'd been "planning to pursue." My distraction cost me a huge opportunity.

    Here's what I learned: your mind can be your greatest asset or your most dangerous enemy. The same neural pathways that make you excellent under pressure can become weapons of mass distraction when applied to long-term strategic thinking. The rumination that helps you consider every angle in life-or-death decisions becomes paralyzing overthinking in business decisions.

    After studying neuroscience, partnering with a coach, implementing dozens of focus protocols, and yes—losing significant money and opportunities to my own mental terrorism—I've discovered a battle-tested system to tame the terrorist inside your head. This field-tested protocol helps transform their scattered energy into laser-focused execution.


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    21 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.