Reap Your Roots with Jake Daybell cover art

Reap Your Roots with Jake Daybell

Reap Your Roots with Jake Daybell

By: Jake Daybell
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About this listen

 Welcome to Reap Your Roots, where we look backward to better move forward! Your roots are where you come from, and understanding where you come from will help shape who you are becoming. Through interviews, stories, and insights, host Jake Daybell helps you to discover how your story can be a source of strength and inspiration for yourself and for all those around you.Jake Daybell Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Polarity Plunge: The 5 Pillars For Your Holistic Health Journey

    Polarity Plunge: The 5 Pillars For Your Holistic Health Journey
    Aug 20 2025
    Heat, Cold, Breathwork, Movement, Community.

    On this episode, Rachel and I reflect on our own individual healing journeys, and how they have come together as a shared mission for our business. We have seen these 5 pillars transform many lives, including our own. And when they are they are intentionally combined, it amplies thier effects for holistic health and wellness.

    Whether its for mental fortitude, physical recovery, emotional processing, or body detoxing, the Polarity Plunge method is tailored to give you exactly what you are seeking! The education in this podcast will allow you to begin to implement any of these five pillars into your daily life.
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    41 mins
  • Discipline Isn't A War: The Internal Fight No Man Ever Wins

    Discipline Isn't A War: The Internal Fight No Man Ever Wins
    Apr 16 2025
    Is your self-discipline actually causing your self-destruction? Could the grind be hindering the growth in your life? Has toxic masculinity quietly corrupted our views on taking action, and even our views about ourselves as men?

    These questions highlight much of our discussion today as we search for a way to "stay hard" on our habits while also finding a softness for ourselves. As I explain how I experienced this shift personally, I hope that it is relatable to men that feel a constant pressure to perform and attain perfection.

    This episdode will dispel the alpha-male lie that you are not doing enough, and give you a better way to deal with your self-discipline and your overall masculine duty.

    The 🔑 Takeaways

    0:00 Intro
    4:00 Attempting the 75Hard Challenge
    12:20 Subconscious Scripts
    14:25 My Second Attempt of 75Hard
    17:30 The Mistranslation of the word "Discipline"
    22:00 Underlying Energetics Behind Your Practice
    26:20 A Letter from Deep Roots Brotherhood
    29:20 Self-Loathing vs Self-Love

    THE HOW-TO

    33:00 Train your Mind to Think Lovingly
    38:00 Spiritual Warriors have the Ability to Choose
    40:20 Feel that Feeling of Love Towards Yourself
    43:20 Removing the Blocks
    49:10 Set the Intention of Self-Care Before Taking Action
    51:30 "Instruction and Training" as a Healthy Masculine Man
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    53 mins
  • Grounded & Present: The Lost Art of Being a Man

    Grounded & Present: The Lost Art of Being a Man
    Mar 27 2025
    With the pressure of modern life weighing on many men, we explore how being truly grounded and present will restore balance, composure, and power within us. Listen in as I detail my journey of discovering a more healthy and whole masculinity, and how it has elevated my life in every way.

    We need to find our center as men, because this world is going to continue to pull us in different directions. To oriente ourselves in space (groundedness) and time (presence), is the way to access our fullest potential. This is how we can reclaim our calm and become a sacred masculine man.

    This episode is your guide to finding your inner stillness and steadiness in a world that never slows down.

    The 🔑 Takeaways:

    0:00 Intro / Life Updates
    2:25 Deep Roots Brotherhood
    4:05 My Story of the Unknown and of Unbalance
    5:40 Master the Mind
    6:40 Open the Heart
    9:00 Masculine and Feminine Polarity
    13:40 Becoming Grounded
    23:00 Becoming Present
    28:15 Look in the Mirror... and Love Yourself
    32:40 "Practice the Masculine, and Reside in the Feminine"
    35:40 "Better to be Warrior in a Garden, then a Gardener in a War"
    40:00 Leave a Review and Keep Smiling!
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    41 mins
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