Episodes

  • The 30,000 Foot View | Episode 2 - Staff Transitions, Development, and What the Future Holds for District H

    The 30,000 Foot View | Episode 2 - Staff Transitions, Development, and What the Future Holds for District H
    Jul 17 2022

    Today I discuss staff transitions and development. I have been diving head first into thinking about the "business of fitness" and what creating opportunity looks like for my people. I wanted to bring you into the fold on my thought process behind staff and what the next 12-24 months looks like in terms of where my head is at and what I am planning for. Enjoy!
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    13 mins
  • Episode 39 | How Fitness Changed Me as a Person with New District H Member, Jesse McCormack

    Episode 39 | How Fitness Changed Me as a Person with New District H Member, Jesse McCormack
    Nov 18 2021

    In today's episode, Morrill sits down with new District H Member, Jesse McCormack. Jesse started at District H two months ago with the goal of feeling better, being healthier, and being more productive throughout the day. From feeling like a fish out of water during his first class, to tackling his On Ramp is a single week, to now structuring his day to ensure he makes it to class, Jesse has started to change as a person. Listen in and learn more about Jesse's story and how he found success within our four walls.

    Enjoy!
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    35 mins