Episodes

  • When the Plan Disappears, Look Within

    When the Plan Disappears, Look Within
    Jul 4 2025
    What do you do when the path forward isn’t clear? Rosie talks about trusting your internal compass when the map changes—and how your intuition can lead you somewhere even better. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    6 mins
  • When Fear Keeps You Playing Small

    When Fear Keeps You Playing Small
    Jul 3 2025
    Fear can trick us into shrinking back. Rosie recalls launching something no one showed up for—and why showing up anyway is an act of courage that eventually leads to growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    7 mins
  • When Everything Changes Without Warning

    When Everything Changes Without Warning
    Jun 30 2025
    When something familiar disappears—like your favorite coffee order or a big life plan—it can feel disorienting. Rosie shares how to respond with curiosity instead of panic when change catches you off guard. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    6 mins
  • Making Therapy Work for You — with Shani Tran

    Making Therapy Work for You — with Shani Tran
    Jun 29 2025
    Licensed therapist and author Shani Tran joins Dora to demystify therapy—how to start, how to find the right therapist, and how to know when it’s time to move on. They cover cultural stigma, insurance tips, and why therapy doesn’t have to be intimidating. This is therapy, redefined. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    36 mins
  • What Flowers Can Teach Us

    What Flowers Can Teach Us
    Jun 28 2025
    Nature offers wisdom if we’re willing to listen. Dora reflects on how practicing mindfulness can deepen our connection with the natural world and ourselves. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    6 mins
  • Why I’m Looking Forward to Getting Older

    Why I’m Looking Forward to Getting Older
    Jun 27 2025
    Dora reflects on a peaceful vision of her future self and explores why aging isn’t something to fear — it’s something to anticipate. With the help of a Taoist parable about bamboo, this episode invites us to celebrate the unseen growth happening now and embrace the beauty of what’s ahead. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    6 mins