Episodes

  • Episode 1: Introduction

    Episode 1: Introduction
    Jul 9 2023
    Thank you for taking the time to listen today. Setting the scene for the new show on this short episode. Giving you an insight into Kaz & Jill's personalities and what they hope to discuss in the future. In the coming episodes we hope to have genuine conversations on fitness, wellness, spirituality and questioning everything along the way! drop us an email at kazandjillpod@gmail.com
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    9 mins
  • Episode 10: You Create Your Reality

    Episode 10: You Create Your Reality
    Oct 6 2023
    Mentioned in the Show 46 Inspirational Abraham Hicks Quotes to Live By (https://www.throughthephases.com/abraham-hicks-quotes/) The Hormone Health COACH (https://www.instagram.com/thehormonehealthcoach/) Viktor E Frankl (https://amzn.to/46uaRbm) Send us a question at kazandjillpod@gmail.com
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    40 mins
  • Episode 9: Joy

    Episode 9: Joy
    Sep 29 2023
    Mentioned in the Show Escape Haven Site (https://escapehaven.com/2022/08/spark-joy/) Marie Kondo (https://konmari.com) Vivobarefoot] (https://www.vivobarefoot.com/uk/) Send us a question at kazandjillpod@gmail.com
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    30 mins
  • Episode 8: Boundaries

    Episode 8: Boundaries
    Sep 22 2023
    Mentioned in the Show Positive Psychology Article (https://positivepsychology.com/great-self-care-setting-healthy-boundaries/?utm_content=cmp-true) Viktor Frankl (https://amzn.to/3RtjzlA) Abraham Hoicks Video (https://www.youtube.com/watch?v=cIRHNBnvaAo) Send us a question at kazandjillpod@gmail.com
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    44 mins
  • Episode 7: The Age of Aquarius

    Episode 7: The Age of Aquarius
    Sep 17 2023
    Brett Larkin Yoga (https://www.brettlarkin.com/what-will-happen-during-the-age-of-aquarius/#:~:text=The%20Age%20of%20Aquarius%20signals,equality%20all%20over%20the%20world.) Vogue India (https://www.vogue.in/culture-and-living/content/according-to-astrology-the-age-of-aquarius-is-coming-this-is-what-it-means-for-you) Eckhart Tolle (https://eckharttolle.com) Linked in Article (https://www.linkedin.com/pulse/our-transition-from-age-pisces-aquarius-what-means-businesses-chan/) Send us a question at kazandjillpod@gmail.com
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    29 mins
  • Episode 6: The Ten Bodies

    Episode 6: The Ten Bodies
    Sep 8 2023
    Mentioned in the Show Kundalini Yoga (https://en.wikipedia.org/wiki/Kundalini_yoga) 3HO Site (https://www.3ho.org/article/the-ten-bodies/) Stephen King's Insomnia (https://amzn.to/3R88QNt) Kundalni Yoga Video - It's intense! (https://www.youtube.com/watch?v=47ScCN05EXY) Send us a question at kazandjillpod@gmail.com
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    27 mins
  • Episode 5: Spirituality Continued

    Episode 5: Spirituality Continued
    Sep 1 2023
    Mentioned in the Show Sonia Choquette (https://soniachoquette.net) 21 Day with Mike Dooley (https://www.tut.com/product/21-day-meet-your-spirit-guides-adventure/) Send us a question at kazandjillpod@gmail.com
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    32 mins
  • Episode 4: Spirituality

    Episode 4: Spirituality
    Aug 25 2023
    Royal Collage of Psychiatrists (https://www.rcpsych.ac.uk/docs/default-source/members/sigs/spirituality-spsig/what-is-spirituality-maya-spencer-x.pdf?sfvrsn=f28df052_2#:~:text=Page%201-,1,cosmic%20or%20divine%20in%20nature.) Eckhart Tolle (https://eckharttolle.com) Esther Hicks (https://www.abraham-hicks.com) Michael Singer's Surrender Experiment Book (https://amzn.to/47rzCWz) Joe Dispenza (https://drjoedispenza.com) Mike Dooley (https://www.tut.com) Sonia Choquette's Book (https://amzn.to/3YqTLrX) Solve For Happy Book (https://amzn.to/450Eqk9) Send us a question at kazandjillpod@gmail.com
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    29 mins