In this episode of Project I Am, I have a conversation with Phoebe Cocetti and Julia Berg about Limerence. These two Austin based therapists provide group therapy to people experiencing Limerence.

Limerence is often described as an intense, involuntary state of romantic infatuation. It goes beyond having a crush—it’s a powerful emotional and physiological experience characterized by obsessive thoughts about another person, longing for reciprocation, and a deep need for emotional connection. People experiencing limerence often find themselves replaying interactions, daydreaming, or feeling heightened anxiety and euphoria depending on how the relationship—or even perceived signals—are going.

Unlike healthy attraction or love, limerence can sometimes feel overwhelming and even disruptive to daily life. It can affect focus, relationships, and overall well-being, because the person’s attention is so consumed by the object of their affection.

That’s why support groups like the one our guests lead are so important. They provide a safe space to talk openly about this experience, reduce shame, and explore healthier ways of relating.

You can get in touch with Julia and Phoebe here:

https://www.psychologytoday.com/us/groups/limerence-support-group-austin-tx/264051

https://www.instagram.com/limerencegirlsatx/

In this episode of Project I Am, I interview Dr. Charle Heaton, a career educator and married gay man. From navigating deeply conservative spaces to fully embracing his authentic self, Dr. Charles Heaton’s journey is a powerful testament to resilience, identity, and pride. In this inspiring episode, Charlie shares what it was like to live as a married gay man while building a career in education—and how he found the courage to defy societal expectations and choose a life of truth and freedom.

Join us as we explore the complexities of identity, the cost of silence, and the liberating power of acceptance. This conversation is a must-listen for anyone seeking to live more boldly, love more openly, and stand more firmly in who they truly are.

https://www.linkedin.com/in/crheaton/

In this intimate interview on Project I AM, Dr. David Schlosz speaks with Diane (a pseudonym) about the unraveling and reweaving of her marriage to Jack following his affair. The conversation delves into the complex emotional journey through betrayal, the challenges of rebuilding trust, and the hard work of transforming their relationship. Diane shares the impact of infidelity on her self-esteem, the reconciliation process, and the practical changes they made to ensure a healthier, stronger marriage. This episode highlights the raw, ongoing evolution of a couple determined to break generational cycles and rebuild a deeply connected partnership.