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Project I Am

Project I Am

By: Dr. David J Schlosz
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About this listen

Project I Am is a podcast dedicated to personal transformation, self-discovery, and mental well-being. In this series, we explore the power of choosing yourself, revisiting your past with fresh perspectives, and crafting a more empowered narrative for your future. Through thoughtful discussions, reflective exercises, and creative tools, each episode offers listeners a space to reconnect with their inner strength and embrace their true potential. Whether you’re on a journey of healing, growth, or simply seeking deeper self-awareness, this podcast will inspire you to reclaim your story and thrive.

Disclaimer: While I am a mental health professional and educator, this podcast and the information shared within it are intended solely for informational, educational, and entertainment purposes. The content discussed does not constitute therapy, counseling, or any form of professional mental health services. It should not be used as a substitute for therapy or personalized mental health treatment. If you are in need of support, please consult with a licensed therapist or appropriate healthcare professional.

Therapy with David 2024
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Rooms Where We Belong
    Nov 13 2025

    In this slow, contemplative episode of Project I Am, Dr. David J. Schlosz lingers with the luminous theme of belonging—guided by the Celtic hospitality of John O’Donohue and the tender wisdom of Henri Nouwen. What if belonging isn’t something we win, but a home we remember?

    Pour some tea. Let your shoulders drop. Come home to the truth that you already belong.

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    33 mins
  • About Belonging
    Nov 10 2025

    What if belonging isn’t a place you find, but a home you remember? In this sweeping, soul-level lecture, Dr. David J. Schlosz traces the long arc from exile to homecoming—guided by the luminous insights of Toko-pa Turner and echoed by voices like Maya Angelou, bell hooks, James Baldwin, John O’Donohue, Brené Brown, Henri Nouwen, and Parker J. Palmer.

    David explores why the ache to belong is more than a feeling—it’s human infrastructure—naming what culture, public health, and art are all saying out loud: we need each other or we break. This episode invites you to craft a life where your presence can bear its full weight—unshrunk, unperformed, and undismissed.

    Press play, exhale, and keep walking each other home.

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    25 mins
  • Echo Chamber of One
    Oct 27 2025

    In this deeply relevant and encouraging episode of Project I Am, Dr. David J. Schlosz explores the modern, secular wisdom behind the age-old phrase, "Forsake not the gathering together of the brethren lest you be deceived." Drawing from current psychological research, real-world stories, and lived experience, this episode uncovers how isolation leaves us vulnerable to believing lies about our worth, our value, and our place in the world—and how gathering in authentic community can offer clarity, healing, and strength.

    You’ll learn:

    · Why isolation is a serious mental and physical health risk

    · The specific false beliefs that thrive in disconnection

    · How community helps protect us from distorted self-narratives

    · Practical, modern ways to build and sustain meaningful connection

    · Real examples from around the world of people overcoming loneliness

    Whether you’ve been feeling disconnected or simply want to deepen your experience of belonging, this episode offers both insight and hope.

    Listen now—and take one small step toward gathering. May you be well.

    Subscribe, share, and leave a review to support this show.

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    28 mins
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