Episodes

  • Gymnastics To Sports Science, Injuries, Depression, Changing Colleges, Sneakers | Vidhu Goyal | Episode 05 | Pramanik Talks
    Nov 15 2023

    In this episode, we delved into the captivating journey of our guest, exploring the intricate world of gymnastics. We covered the early beginnings—how and why Vidhu started gymnastics at a young age, the daily practice routines, and the unique experiences of training at SAI. Our conversation touched upon the critical need for Strength and Conditioning (S & C) coaches in sports, highlighting both the significance and the challenges faced by athletes. We discussed the progress and changes observed at SAI over the years. The episode ventured into the intense realm of gymnastics competitions, shedding light on the hardships, struggles, and the inevitable reality of injuries. He shared personal experiences with injuries, the advice received from doctors, and the challenging journey of attempting a comeback in the sport. The narrative then shifted to a broader perspective, covering topics such as overcoming a challenging phase of depression, pursuing education, and navigating through gap years. We explored the transition into sports science, college life, and the nuances of living in both Delhi and Mumbai. The conversation took a lighter turn as we explored personal interests, such as the love for sneakers. The episode concluded with a glimpse into future plans and the vision our guest holds.


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    55 mins
  • Independent Artist,Marketing of a Viral Song,Cinnamon Cigars,Dark Reality of Music Labels & Management Companies | Shubham Kundu | Episode 04 | Pramanik Talks
    Nov 6 2023

    In this episode, we had the pleasure of hosting Shubham Kundu, my senior from school, with whom I shared fond memories of our first interaction and experiences. Shubham shared insights into his educational journey and his decision to pursue music full-time, highlighting his parents' reactions and support, including his mom, a math teacher at the same school.


    We explored Shubham's music genre and how he began publishing music, delving into the journey of an independent musician, the struggles he faced, and the story behind "Cinnamon Cigars." Shubham also shed light on the world of concerts and shows for independent musicians, opening for various artists, and the challenges of streams and monetization in the music industry.


    Our conversation extended to discussing the role of labels in the music industry, marketing tactics for creating a viral track, and the sometimes darker realities within the industry. We concluded by delving into Shubham's vision and future aspirations. It was a delightful and informative episode, offering a glimpse into the life and experiences of a talented musician.



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    53 mins
  • All About Bihar,Politics,Mindset,Dowry,NDA Exam,12th Fail Story of Aniket Shankar | Episode 03 | Pramanik Talks
    Oct 30 2023

    Aniket Shankar's remarkable journey is a testament to his resilience and determination. Hailing from Bihar, he ventured from his hometown to Kolkata and later to Mumbai, accumulating a wealth of life experiences along the way.

    During our time as roommates in Mumbai, we shared countless memorable experiences and had a lot of fun. In our engaging conversation, we explored various aspects of Aniket's life, from his roots in Bihar, and the culture and significance of Chhath Puja, to dispelling misconceptions about the state.

    We delved into his background in a defense family, the challenging path to preparing for defense exams, and the emotional connection people have with this field. Aniket also shared his transformation from a chubby kid to a muscular and strong individual, along with his transition from engineering/defense to pursuing sports science. His journey from Bihar to Mumbai and the adventures of college life provided valuable insights and a delightful narrative for our podcast guest.

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    1 hr and 1 min
  • Powerlifter And Sports Science Graduate on Scope in Strength and Conditioning | Aditya Sandu | Episode 02 | Pramanik Talks
    Oct 23 2023

    In our recent episode, we had the pleasure of hosting Aditya Sandu, a three-time National Champion and a titleholder of the Strong Boy of India in Raw Powerlifting. He boasts a remarkable background as a former National Sprinter and Long Jumper during his school days and has even represented India in the Austria-Hungary International Football Tournament.


    Aditya Sandhu also happens to be my senior, and we both share a common educational background in Sports and Exercise Science from D Y PATIL University, Navi Mumbai.


    During the episode, we engaged in a profound conversation about Aditya's journey, which encompasses his foray into fitness, powerlifting, and his transition into the field of sports science. We also delved into the future prospects and opportunities within the sports industry.


    For the full episode, I invite you to tune in and enjoy the insightful discussion. Connect with us on :-

    Pramanik Talks-

    Instagram-https://insta.openinapp.co/bhqyq

    Pranay Mankar-

    Instagram-https://insta.openinapp.co/6xdck

    Aditya Sandu-

    Instagram-https://insta.openinapp.co/qfm6z

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    38 mins
  • Pramanik Talks Introduction Episode 01 | Pranay Mankar
    Oct 2 2023

    "Pramanik Talks" is a podcast hosted by Pranay Mankar, a sports nutritionist with a bachelor's degree in sports and exercise science. He is currently interning at NSNIS, Sports Authority of India, Patiala. Pranay Mankar's background in the Health, Fitness, and Sports industry, coupled with his childhood involvement in various sports like Kabaddi, Yoga, Football, and Malkhamb, makes "Pramanik Talks" a new-age podcast focusing on Health, Fitness, Sports Coaching, Athletes, Business, and various fields. The podcast will feature guests from diverse careers and fields who will share their journeys and experiences in building unconventional careers. Join Pranay on this exciting journey with "Pramanik Talks."

    Connect with us on :-

    Pramanik Talks-

    Instagram-https://insta.openinapp.co/bhqyq

    Pranay Mankar-

    Instagram-https://insta.openinapp.co/6xdck

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    15 mins