In this episode, Sanjay reflects on Christmas beyond its lights, rituals, and celebrations — as a longing written deep into the human heart. Beneath the joy and nostalgia lies a deeper question: what is it that we are truly searching for?

Through quiet reflection, the episode explores Christmas as a story of hope born in humility, of love entering the world not through power, but through presence. It is a meditation on light in darkness, on belonging, and on the timeless promise that even in a fractured world, meaning is still waiting to be found.

In this episode, Sanjay turns toward one of the deepest human burdens — regret, the sorrow that lingers long after a moment has passed. He reflects on how memory can become a quiet tormentor, replaying choices we cannot undo and words we cannot retrieve.

Through psychological insight and compassionate storytelling, Sanjay examines why regret clings so fiercely and how it shapes the way we see ourselves. Yet within this heaviness lies a path of release — the courage to forgive one’s past, the discipline to learn from it, and the wisdom to carry only what strengthens the soul.

This episode is an invitation to let go, to breathe again, and to reclaim the possibility of a life unchained from yesterday.

In this episode, Sanjay turns his attention to one of the most quietly destructive forces of modern life — pornography, and the unseen toll it takes on the mind, the heart, and human intimacy.
He reflects on how the digital age has transformed desire into consumption, reducing connection to impulse and eroding the emotional depth needed for real relationships. Behind the screen, Sanjay reveals, lie consequences rarely spoken of: isolation, distorted expectations, dependency, and a slow erosion of self-worth.
This episode is a compassionate yet unflinching exploration of how something so accessible can quietly shape behaviour, fragment the psyche, and distance us from genuine love — and how reclaiming control begins with honest awareness.

In this episode, Sanjay confronts a difficult truth — that spirituality, meant to liberate the human soul, is too often exploited for power, fame, and wealth. He reflects on the rise of false gurus, self-styled prophets, and manipulative teachers who trade wisdom for influence and devotion for profit.

With sharp clarity and moral insight, Sanjay examines how spiritual corruption begins, how seekers are deceived, and how faith is twisted into a marketplace. Yet at the heart of this episode lies a call to discernment — a reminder that true spirituality humbles, heals, and elevates, while the counterfeit thrives on fear and dependence.

In this episode, Sanjay confronts the quiet devastation caused by smoking — a habit that begins with curiosity but often ends in dependence. He reflects on the slow, invisible damage that tobacco inflicts on the body and the mind: the erosion of breath, vitality, and inner balance.
With a blend of science and compassion, Sanjay traces how addiction takes hold, why quitting feels impossible, and why so many lives are lost to a danger that hides in plain sight. This episode becomes a call to awareness — a reminder that reclaiming one’s health begins with the courage to walk away from what destroys it.

In this episode, Sanjay examines a timeless and complex question — whether genuine friendship can exist between men and women without the shadows of expectation, desire, or societal interpretation.
Drawing from psychology, culture, and lived experience, he reflects on the layers that complicate such relationships: unspoken emotions, external judgments, and the fragility of human boundaries. This episode reveals that the answer is neither simple nor universal — but lies in the courage to cultivate honesty, respect, and equilibrium in a world that constantly misreads them.

In this beautifully honest episode, Sanjay turns failure from an enemy into a mentor. He reflects on how loss, disappointment, and shattered plans carve out the deepest spaces for growth.
Through insights drawn from lived experience, Sanjay reveals that failure is not a dead end but a hidden curriculum — teaching resilience, humility, and reinvention. This episode is a reminder that life’s most transformative lessons often come wrapped in moments we once feared the most.

In this bold and imaginative episode, Sanjay explores a provocative frontier — the idea of machines developing patterns that resemble human psychological breakdowns. He reflects on the strange parallels between human cognitive distortions and the chaotic behaviours emerging from flawed algorithms, corrupted data, and runaway AI models.
This episode is less about fear and more about insight: a meditation on what happens when intelligence — biological or artificial — loses its grounding. Through metaphor and analysis, Sanjay suggests that the way machines “break” reveals uncomfortable truths about the fragility and complexity of the human mind itself.